How many carbs are in Manhattan Bagel Corn Muffin

200Calories

Per Serving

Number of Calories: Based on 1 muffin serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 muffin - it is equivalent to 1.0 cups of mango sorbet, 52.49 g of seasoned rye wafers, and 0.91 cups of fat free sherbet.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like flatbread, shrimp and edamame containing 72 g per 600 calories, which is a reasonable amount. This food has a considerable degree of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than roughly 74% of other foods. Similarly, approximately 54 percent of all foods in our entire system have a greater carbs/calories ratio. 24 grams is 8% of your daily recommended intake of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 20%, this item has a inordinate level of cholesterol (it has the same degree as foods like quiche, scrambled eggs and roast beef). For most individuals, 40 mg is 13.33% of your daily recommended intake of cholesterol. Compared to foods in the same food group, this food has a enormous amount of cholesterol. Here, nearly 91% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this item has less cholesterol than about 17 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Thinsations FudgeeO (Christie), The Best Thai Curry-Peanut Sauce, Marshmallow Bunnies (Peeps)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This specific food has the same quantity of fiber as foods like fish oil, herring and alcohol with a fiber/calorie ratio of 0%, which is a tiny amount. Compared to foods in the same food group, this item has a insubstantial amt of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber ratio. In the same way, approximately 100 percent of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    For most men and women, 3 g is 6% of your daily recommended intake. This item has the same amt of protein as foods like chocolate cake, sweet potato and donuts with 1.5 grams for every 100 calories, which is a serviceable amount. This food has less protein than roughly 73 percent of all foods in our system. In the same way, this specific food has a solid quantity of protein compared to foods in the same food group (sweets). In this case, roughly 41 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Chocolate Snacks! (Isagenix), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 9%, it has the same amount as toast, white rice and zucchini. Compared to foods in the same food group (sweets), this specific food has a considerable quantity of saturated fat. Here, approximately 71% of foods in this food group have a greater saturated fat/calories ratio. Likewise, roughly 48 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Select Brands Candy Variety Pack (Mayfair), Original Bomb Pop (Blue Bunny), Churros Flour Mix (Payaso)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a stiff quantity of sodium. In this case, almost 23 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 62% of all foods in our entire system have a greater sodium percentage. This specific food has the same quantity of sodium as foods like organic milk, ground pork and strudels with a sodium/calorie ratio of 100%, which is a considerable amount. 8.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Country Griddle Pancakes (IHOP), Chocolate Chips (ShopRite), Dark Chocolate Intense Mint (Lindt)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 20%, this food has an above average level of sugar (it has the same amt as foods like cottage cheese, lettuce and broth). This food has a safe amount of sugar compared to foods in the same food group (sweets). Here, within its own food group, this food has less sugar than roughly 82 percent of other foods. Yet, this item has less sugar than about 38 percent of all foods in our system. For a healthy individual, 10 g is 25% of your daily recommended intake of sugar.

    Overall Score

    High

    Alternatives: Triple-Chocolate Brownie a la Mode (Red Lobster), Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate (Russell Stover), Rice Crackers (Forrelli)