How many calories are in Cornbread Pudding (Recipe)

554Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 554
  • Fat: 19.5g
  • Carbs: 90.8g
  • Protein: 12.2g

This recipe serves 4 people.

Ingredient Serving Size Servings
Sour Cream 1 container 1.0
Artificial Blueberry Muffin Mix, Dry 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    554 calories (554 kcal) are in 1 serving - it is equivalent to 2.77 cups of mango sorbet, 306.08 g of blueberry pie fillings, and 34.09 cookies toasted coconut cookie thins.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    90.8 grams is 30.27% of your DRV (Daily Recommended Value) for a healthy individual. This recipe has less carbs than around 35% of all foods in our database. In the same way, this recipe has a stiff quantity of carbs compared to foods in the same food group. Here, within its own food group, this recipe has less carbs than nearly 33 percent of other foods. This recipe has the same degree of carbs as foods like english muffins, hot chocolate and red potatoes with a carbs/calorie ratio of 65.56%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a fair degree of cholesterol with a cholesterol/calorie ratio of 4.87%, it is around the same quantity as sweet potato, naan and puddings. This recipe has less cholesterol than roughly 45% of all foods in our entire database. Similarly, compared to foods in the same food group, this recipe has a reasonable quantity of cholesterol. Here, nearly 56 percent of other foods in this food group have a lower cholesterol percentage. 9% of your daily recommended limit of cholesterol will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Flax Plus Multigrain Pancake Mix (Nature's Path), Twizzler Goodies Candy Coated Licorice (Hershey's), Rich & Dreamy Assorted Creme (Brach's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a magnificent amount of fiber. In this case, within its own food group, this recipe has less fiber than almost 20% of other foods. In the same way, roughly 58% of all foods among all food groups have a lower fiber ratio. 18.8% of your daily recommended consumption of fiber will be met by 1 serving of this recipe. This recipe has the same amt of fiber as foods like squid, pretzels and grits with a fiber/calorie ratio of 0.85%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Chocolate Cake with Chocolate Icing (Weight Watchers), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    Having a fair quantity of protein with a protein/calorie ratio of 8.81%, it has the same amt as pecan pie, nectarines and grapes. For most men and women, 12.2 grams is 24.4% of your daily recommended intake. Compared to foods in the same food group, this recipe has a above average amount of protein. Here, within its own food group, this recipe has less protein than about 20% of other foods. But, nearly 64 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Brownie (Medifast), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Roughly 68% of all foods in our database have a lower saturated fat ratio. Similarly, compared to foods in its food group, this recipe has a reasonable quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than roughly 55 percent of other foods. Having a stiff amount of saturated fat with a saturated fat/calorie ratio of 14.46%, it is around the same degree as peanuts, chicken wings and sandwich cookies.

    Overall Score

    High

    Alternatives: Triple Chocolate Cheesecake (Jenny Craig), Super Moist Party Rainbow Chip Cake Mix (Betty Crocker), Fat Free Rainbow Sherbet (Kemps)

  • How much sodium are in 1 serving?

    For most people, 1350 mg is 56.25% of your daily recommended limit. Compared to foods in its food group, this recipe has a excessive degree of sodium. In this case, around 5 percent of foods in this food group have a greater sodium percentage. In the same way, this recipe has less sodium than nearly 30 percent of all foods in our entire database. Having a stiff amt of sodium with a sodium/calorie ratio of 243.68%, it contains the same amount as cheese, mixed vegetables and guacamole.

    Overall Score

    High

    Alternatives: Rice Cakes - Apple Cinnamon (Quaker), Intense Dark Midnight Reverie (Ghirardelli), Light Brown Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    This recipe has less sugar than approximately 47% of all foods in our system. Yet, compared to foods in the same food group, this recipe has a safe amount of sugar. Here, within its own food group, this recipe has less sugar than around 89 percent of other foods. 37% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this recipe. Having a moderate degree of sugar containing 8.01 g per 300 calories, it has the same quantity as seeds, stews and refried beans.

    Overall Score

    Moderate

    Alternatives: Buckwheat Pancake & Waffle Mix (Arrowhead Mills), Sugar Free Dark Chocolate Pudding Snack (Jell-O), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet)