Calorie Content in Litehouse Foods Country Buttermilk Ranch Dressing & Dip

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 13g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has about the same quantity of calories as 0.48 oz palm vegetable oil, 43.01 g of chocolate syrup, and 4.8 tbsp roasted red pepper hummus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended limit for a healthy person. Having a meager degree of carbs with a carbs/calorie ratio of 6.67%, it has the same amt as turkey bacon, egg yolks and gorgonzola cheese. At most 10 percent of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a safe amt of carbs. Here, merely 13% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: 100% Canola Oil (Wesson Oil), Grapeseed Vegenaise (Follow Your Heart), Creamy Caesar Dressing (Giant Eagle)

  • How much cholesterol are in 1 serving?

    3.33% of your daily limit will be met by this food/serving size. Compared to foods in the same food group, this specific food has a excessive amt of cholesterol. In this case, nearly 86% of other foods in this food group have a lower cholesterol ratio. Similarly, roughly 63% of all foods in our system have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 8.33%, this specific food has an above average level of cholesterol (it has the same amount as foods like caesar salad, salads and cheeseburgers).

    Overall Score

    High

    Alternatives: Kongnamool (Korean Soybean Sprouts), Organic Fat Free Raspberry Vinaigrette Dressing (Maple Grove Farms), Heaven Sent Brownies

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same amount as foods like vegetable oil, rice cakes and calamari). This item has a tiny amt of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods. Likewise, this item has less fiber than almost 100% of all foods we analyzed. 0 grams is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Natural Almond Butter - Classic (Justin's Nut Butter), 2 Bean & Corn Salsa (Italian Rose)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of protein. Here, within its own food group, this item has less protein than about 100 percent of other foods. In the same way, this item has less protein than around 100 percent of all foods in our system. For most people, 0 grams is 0% of your DRV (Daily Recommended Value) of protein. Having a small quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as vegetable oil, honey and mustard.

    Overall Score

    Low

    Alternatives: Soya Sauce (VH Sauces), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Cheese Spread

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of saturated fat. Here, about 44 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 53% of all foods among all food groups have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 7.5%, this item has an average level of saturated fat (it has the same degree as foods like muffins, broccoli and waffles).

    Overall Score

    Moderate

    Alternatives: Chicken Marinade (Stubb's), Cilanto Pesto (Bolani), Pumpkin Pesto (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 175%, it is around the same degree as butter, pastries and potato bread. 8.75% of your recommended limit per day of sodium will be met by this specific serving size. This specific food has a considerable quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than about 64% of other foods. Similarly, almost 54% of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cold Pressed Canola Oil (Loriva), Jalapeno Hummus (Sabra), Granulated Sugar

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 6.67%, this food has a considerable level of sugar (it has the same amount as foods like american cheese, tortillas and pie crust). Nearly 44% of all foods in our database have a lower sugar percentage. In the same way, this food has a considerable amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, nearly 34 percent of other foods in this food group have a lower sugar ratio. 2 g is 5% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Pure Sesame Oil (Lee Kum Kee), Crispy Chinese Noodles (Restaurant Style), Ranch Sauce (Church's Chicken)