How many calories are in Seasons 52 Crab and Shrimp Stuffed Mushrooms

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 15g
  • Carbs: 13g
  • Protein: 34g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of carbs. In this case, around 97 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, about 84 percent of all foods we analyzed have a greater carbs/calories percentage. Having a safe amount of carbs with a carbs/calorie ratio of 15.76%, it contains the same degree as almond butter, roast beef and salmon. 13 g is 4.33% of your daily recommended consumption of carbs for a healthy person.

    Overall Score

    Modest

    Alternatives: Kosher Dill Pickle Spears (Claussen), Extra Hot Horseradish (Inglehoffer), Olives (Giant Eagle)

  • How much sugars are in 1 serving?

    5% of your recommended limit per day will be met by this specific serving size. Approximately 77% of all foods among all food groups have a greater ratio of sugar to calories. Likewise, this item has a ordinary degree of sugar compared to foods in the same food group (vegetables). In this case, nearly 81 percent of foods in this food group have a greater sugar percentage. This food has the same amount of sugar as foods like champagne, calamari and ground beef with a sugar/calorie ratio of 2.42%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Mushrooms (Souper Salad), Roasted Dried Seaweed (Roland), Baby Leaf Spring Mix (Fresh & Easy)

  • How much fiber are in 1 serving?

    Containing 1.21 g for every 400 calories, this food has a solid level of fiber (it has the same degree as foods like salami, watermelons and sushi). For a healthy person, 1 grams is 4% of your daily recommended consumption. Almost 35% of all foods we analyzed have a lower fiber ratio. Similarly, this food has a below average amount of fiber compared to foods in its food group. In this case, around 88% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Original Diced Tomatoes and Green Chilies (Rotel), Organic Romaine Hearts (Nature's Promise), Fancy Sliced Mushrooms (Best Yet)

  • How many calories are in 1 serving?

    330 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 66.0 oz skunk cabbage, 0.45 cups of chickpeas (raw), and 55.0 oz immature green chili hot peppers.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    For most individuals, 205 milligrams is 68.33% of your daily recommended value. With a cholesterol/calorie ratio of 62.12%, this specific food has a inordinate level of cholesterol (it has the same quantity as foods like lamb, chicken breast and chicken nuggets). Almost 5 percent of all foods in our entire system have a greater cholesterol/calories percentage. In the same way, this item has a inordinate degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 5% of other foods.

    Overall Score

    Very High

    Alternatives: Stir-Fry Vegetables (Kame), Organic Diced Tomatoes (Hunt's), Zucchini with Tomatoes (Del Monte)

  • How much sodium are in 1 serving?

    This specific food has a above average amt of sodium compared to foods in the same food group (vegetables). Here, about 38 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than almost 18% of all foods in our system. This food has the same degree of sodium as foods like asparagus, greek salad and okra with a sodium/calorie ratio of 333.94%, which is a steep amount. 45.92% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Corn On The Cob boiled, no butter, Oranic Antioxidant Blend , Sugar Snap Peas (Westpac)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like succotash, goulash and spaghetti with a protein/calorie ratio of 41.21%, which is a very high amount. Compared to foods in its food group, this item has a whopping amount of protein. Here, almost 5% of foods in this food group have a greater protein/calories ratio. Similarly, this food has less protein than roughly 8% of all foods in our database. 68% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cauliflower (Tanimura & Antle), Mushroom Pieces & Stems (Great Value), Organic Baby Arugula Clamshell (Fresh Express)