Nutritional Info in Cranberry Fruit Mold (Recipe)

0.72Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 0.72
  • Fat: 0g
  • Carbs: 0.21g
  • Protein: 0.01g

This recipe serves 10 people.

Ingredient Serving Size Servings
Gelatin Dessert 100 g 0.01
Gelatin Dessert 100 g 0.01
Water 1 cup (8 fl oz) 1.0
Grapes 1 seedless 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 0 calories, 1 serving has around the same amt of calories as 0.32 g of chocolate coated vanilla ice cream, 0.0008 cups of puerto rican style milk dessert or milk candy, and 0.0072 oz chocolate cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has less carbs than approximately 5 percent of all foods we analyzed. Similarly, this recipe has a steep amt of carbs compared to foods in its food group. Here, about 95 percent of other foods in this food group have a lower carbs/calories percentage. This recipe has the same quantity of carbs as foods like raspberries, honeydew melons and water chestnuts with a carbs/calorie ratio of 115.11%, which is a very high amount. For most men and women, 0.21 grams is 0.07% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Sugar Free Hard Candy (Crystal Light), Sugar Free Orange Jello (Jell-O), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than roughly 100% of all foods in our database. Similarly, compared to foods in its food group, this recipe has a small quantity of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy individual. This recipe has the same degree of cholesterol as foods like salad dressing, flour and cabbage with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Angel Food Cake (Meijer), Chocolate Vanilla Swirl Pudding (Swiss Miss), Pectin Tea Candies (Peet's Coffee & Tea)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for a healthy female. This recipe has a trivial degree of fiber compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this recipe has less fiber than roughly 100% of all foods in our database. Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as quiche, fried rice and sardines.

    Overall Score

    Low

    Alternatives: Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), 88% Extreme Dark Chocolate (Endangered Species Chocolate), Ice Cream Bars - English Toffee Crunch (Weight Watchers)

  • How much protein are in 1 serving?

    This recipe has a average quantity of protein compared to foods in its food group. In this case, around 49% of foods in this food group have a greater protein ratio. In the same way, this recipe has less protein than nearly 76 percent of all foods in our entire database. Having a reasonable amt of protein with a protein/calorie ratio of 5.77%, it contains the same amt as olive oil, fruit punch and apple juice. 0.02% of your daily limit will be filled by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Proti Square Wafers - Vanilla (Bariatrix), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 0.75%, it contains the same amount as french dressing, eel and soy yogurt. Compared to foods in the same food group, this recipe has a safe degree of saturated fat. In this case, only 14 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this recipe has less saturated fat than approximately 70 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Frozen Yogurt (Red Mango), Sugar Free Angel Food Cake (Wal-Mart), Vanilla Low Fat Frozen Yogurt (Haagen-Dazs)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 66% of all foods in our database. Likewise, this recipe has a immoderate degree of sodium compared to foods in the same food group. Here, approximately 70 percent of other foods in this food group have a lower ratio of sodium to calories. 0.03% of your daily limit will be met by 1 serving of this recipe. At 89.75 milligrams per 100 calories, this recipe has a fair level of sodium (it has the same degree as foods like raisin bread, lettuce and tempura).

    Overall Score

    Moderate

    Alternatives: Charms Super Blow Pop (Tootsie Roll), Sugar Free Jelly Beans (Russell Stover), Pixy Sticks (Wonka)

  • How much sugars are in 1 serving?

    0.45% of your recommended limit per day of sugar will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a enormous degree of sugar. Here, around 5% of foods in this food group have a greater sugar/calories percentage. Similarly, about 5% of all foods in our entire database have a greater sugar percentage. Having a high amount of sugar with a sugar/calorie ratio of 99.97%, it has the same amt as blueberries, baby carrots and grapes.

    Overall Score

    Very High

    Alternatives: Nutter Butter Peanut Butter Pie Sample (Outback Steakhouse), Sugar Free Lime Gelatin Dessert (Great Value), Feta Cheese & Caramelized Onions Puff Pastry Bites (Trader Joe's)