How many calories are in Archer Farms Cranberry Raspberry Real Fruit Bar

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 27g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same amt as foods like margarine, carrots and kidney beans). For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Compared to foods in the same food group (other), this food has a meager amount of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. Likewise, this food has less cholesterol than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Salty, Sweet and Nutty Trek Mix (Trader Joe's), Pop Tarts Mini Crisps - Frosted Strawberry (Kellogg's), Tomato Focaccia Bread

  • How much protein are in 1 serving?

    Having a limited degree of protein with a protein/calorie ratio of 0%, it is around the same degree as vinegar, ranch dressing and jams. This food has less protein than around 100% of all foods in our database. Similarly, this food has a inconsiderable amount of protein compared to foods in the same food group (other). Here, at most 0 percent of other foods in this food group have a lower protein ratio. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Nutiva), Protein Bites - Sour Cream & Onion (Health Wise), Syntha-6 Strawberry Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a limited quantity of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a inconsiderable quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as mixed nuts, iced tea and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Bliss (Neuro), Non-Dairy Creamer (Anthem), Banana Protein Shake (Chocolite)

  • How many calories are in 1 serving?

    110 calories are in 1 bar - it has about the same degree of calories as 3.55 medium red peppers, sweet (raw), 550.0 g of asparagus (raw), and 7.33 cups of mushroom pieces and stems.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 18.18%, this specific food has a modest level of sodium (it has the same quantity as foods like alfalfa, beer and almonds). Only 13 percent of all foods we analyzed have a lower sodium percentage. Likewise, this food has a mild amount of sodium compared to foods in the same food group. Here, at most 18% of other foods in this food group have a lower ratio of sodium to calories. 0.83% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Cranberry Honey Roasted Snack Bar (Nature's Promise), Micronized Creatine Monohydrate (Now Sports), Arctic Cod Liver Oil (Nordic Naturals)

  • How many carbs are in 1 serving?

    This food has a extreme amt of carbs compared to foods in its food group. Here, nearly 10% of foods in this food group have a greater carbs/calories percentage. In the same way, almost 6% of all foods in our entire system have a greater carbs/calories ratio. 9% of your daily recommended limit will be filled by this food/serving size. Having a steep degree of carbs at 98.18 grams per 400 calories, it is around the same amt as barbecue sauce, relish and frozen drinks.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), Green Gecko, Bleu Cheese Steak Topping (O'Charley's)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like red potatoes, whole wheat biscuits and cranberries containing 10.91 g for every 300 calories, which is a massive amount. Roughly 91 percent of all foods in our database have a lower fiber percentage. Similarly, this item has a massive amt of fiber compared to foods in the same food group (other). In this case, around 92% of other foods in this food group have a lower fiber percentage. 16% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Imperial Stir Fry (Flav-R-Pac), Multi-Grain Cutlets (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a inordinate amount of sugar. Here, roughly 85% of other foods in this food group have a lower sugar ratio. Likewise, roughly 90 percent of all foods in our entire system have a lower ratio of sugar to calories. Having a excessive degree of sugar with a sugar/calorie ratio of 65.45%, it has the same quantity as carrots, brown sugar and litchis. 45% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Super Whey Protein Shot (Body Fortress), Carolina Peach Cobbler (Fatz Cafe), Breakfast Bite (7-Eleven)