How many calories are in Lindora Cream of Chicken Soup

70Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 4g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has approximately the same degree of calories as 1.17 Medium Onion yellow onion, 500.0 g of cooked winter melon, and 1.09 cups of cucumber strips cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a meager quantity of carbs. In this case, around 94% of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than almost 80 percent of all foods in our database. Having a reasonable amt of carbs with a carbs/calorie ratio of 22.86%, it is around the same amount as sausages, peanut butter and ricotta cheese.

    Overall Score

    Modest

    Alternatives: Beef Broth (Great Value), All Natural Beef Flavor Stock (Emeril's), Light & Fat Free Chicken Broth (College Inn)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your recommended limit per day. This food has the same quantity of fiber as foods like pasta, drink mixes and chowders with a fiber/calorie ratio of 1.43%, which is a magnificent amount. Compared to foods in the same food group, this item has a average amt of fiber. Here, within its own food group, this item has less fiber than around 53 percent of other foods. Similarly, almost 28 percent of all foods in our entire database have a greater fiber ratio.

    Overall Score

    High

    Alternatives: Chili (Great Value), Organic Black Bean Soup (Best Choice), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's)

  • How much protein are in 1 serving?

    30% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a massive degree of protein. In this case, about 5% of foods in this food group have a greater protein/calories percentage. Likewise, this food has less protein than about 5 percent of all foods in our system. Having a very high quantity of protein with a protein/calorie ratio of 85.71%, it is around the same degree as tortellini, tamales and mahi mahi.

    Overall Score

    Very High

    Alternatives: Beef Tripe Hominy Soup (El Mexicano), Chalet Chicken Soup (Swiss Chalet), Classic Chicken Noodle Soup (Small) (Amazon Cafe)