How many carbs are in Great Value Cream Style Corn

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories, 1 serving has an equal degree of calories as 30.0 floweret cauliflower (raw), 56.25 g of cassava, and 1.73 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 12% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a extreme amount of carbs. Here, within its own food group, this item has less carbs than around 17 percent of other foods. This specific food has the same amt of carbs as foods like honey, vinegar and leeks with a carbs/calorie ratio of 88.89%, which is a excessive amount. 20 g is 6.67% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Large Pitted Ripe Olives (ShopRite)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as raisin bread, apple juice and ice pop. Compared to foods in its food group, this item has a minute amount of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than nearly 100 percent of all foods in our entire database. For a healthy male, 0 milligrams is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: Zen Garden Frozen Vegetables (Europe's Best), Hearts of Romaine (Dole), Cheesy Sausage Dip

  • How much fiber are in 1 serving?

    For a healthy female, 2 g is 8% of your recommended limit per day. Having a premium amount of fiber at 6.67 g per 300 calories, it is around the same degree as cherry tomatoes, dried fruit and spinach. Nearly 83 percent of all foods we analyzed have a lower fiber percentage. However, compared to foods in the same food group (vegetables), this item has a mild amt of fiber. In this case, within its own food group, this item has less fiber than roughly 76 percent of other foods.

    Overall Score

    Very High

    Alternatives: Frozen Cauliflower (Safeway), Fire Roasted Whole Tomatoes (Muir Glen), Spinach (No Sauce) (Green Giant)

  • How much protein are in 1 serving?

    Having an ample degree of protein with a protein/calorie ratio of 8.89%, it has the same amt as sherbet, hemp milk and sweet rolls. 2 g is 4% of your daily recommended intake of protein for most people. Compared to foods in its food group, this food has a below average amt of protein. In this case, within its own food group, this food has less protein than about 78% of other foods. Likewise, around 36 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Asparagus Cut Spears (Great Value), Broccoli Medley (Broccoli, Cauliflower & Carrots) (Green Giant), Fresh Spinach (NewStar)

  • How much saturated fat are in 1 serving?

    This specific food has a miniscule amt of saturated fat compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, only 0 percent of all foods in our entire system have a lower saturated fat/calories ratio. This item has the same quantity of saturated fat as foods like asparagus, buns and watermelons with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Frozen Broccoli Spears (Kroger), Steamfresh Cut Green Beans (Birds Eye), Chopped Broccoli (Publix)

  • How much sodium are in 1 serving?

    This specific food has a above average amt of sodium compared to foods in the same food group (vegetables). In this case, almost 33 percent of foods in this food group have a greater sodium/calories percentage. Similarly, around 87% of all foods among all food groups have a lower sodium/calories ratio. 15% of your daily recommended intake will be met by this specific serving size. This specific food has the same quantity of sodium as foods like mussels, jambalaya and italian dressing with a sodium/calorie ratio of 400%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Sweet Italian Red Onion (Tanimura & Antle), Jazzed-Up Gravy, Butternut Squash (Marketside)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily recommended intake for a healthy male. Having a unreasonable amt of sugar with 33.33 g for every 500 calories, it contains the same quantity as organic milk, coconut milk and eggplant. This item has a considerable amt of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than approximately 49% of other foods. In the same way, roughly 68% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Asparagus Spears (Del Monte), Spring Mix (Marketside), Dill Pick Chips (Hooters)