Nutritional Info in Hometown Buffet Creamy Tomato Basil Soup

60Calories

Per Serving

Number of Calories: Based on 4 fl oz ladle serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 11g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has about the same amount of calories as 20.0 cherry cherry tomatoes, 0.65 cups of onions (cooked), and 1.76 oz artichoke hearts in oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amount of carbs. In this case, roughly 83% of other foods in this food group have a lower carbs percentage. In the same way, approximately 27% of all foods in our entire system have a greater carbs/calories ratio. Having a stiff amt of carbs with a carbs/calorie ratio of 73.33%, it has the same amt as most beverages, crackers and waffles. For most people, 11 g is 3.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), 99% Fat Free Chicken Broth (Valu Time), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended limit will be fulfilled by this food/serving size. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 8.33%, it contains the same quantity as skim milk, milk shakes and fajitas. Compared to foods in the same food group, this item has a moderate amount of cholesterol. Here, within its own food group, this item has less cholesterol than about 47% of other foods. In the same way, this specific food has less cholesterol than nearly 37 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Spicy Tomato Cooler, Chicken Consomme (Streit's), Jamaican Black Bean Soup (Low Fat, Reduced Sodium) (Large) (Au Bon Pain)

  • How much fiber are in 1 serving?

    This specific food has a solid amount of fiber compared to foods in the same food group (most soups). Here, approximately 52% of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 76% of all foods in our entire system have a lower fiber/calories percentage. 4% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same quantity of fiber as foods like sourdough bread, soy milk and noodle soup with a fiber/calorie ratio of 1.67%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: Tuscany Lentil Soup (Tabatchnick), Gardennay - Sweet Corn with Chipotle Soup (Campbell's), Cream of Mushroom Soup (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a serviceable amount of protein. In this case, within its own food group, this food has less protein than approximately 48% of other foods. Likewise, approximately 67% of all foods in our entire system have a lower protein percentage. Containing 5 grams per 100 calories, this specific food has a exceptional level of protein (it has the same amount as foods like raspberries, okra and cornmeal). 3 g is 6% of your daily recommended limit for a healthy person.

    Overall Score

    High

    Alternatives: 99% Fat Free Chicken Broth (College Inn), Bayou Seafood Gumbo (Cup) (Red Lobster), Chicken Noodle Soup (Medifast)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 53 percent of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a fair amt of saturated fat. In this case, approximately 50 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amt as green peas, pistachios and fudge.

    Overall Score

    Moderate

    Alternatives: Southwest Roasted Corn Soup (McAlister's Deli), Simple BBQ Sauce, Select Gold Italian Tomato with Basil & Garlic Soup (Campbell's)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 650%, it contains the same amount as vegetable melons, bacon and cauliflower. 390 milligrams is 16.25% of your DRV (Daily Recommended Value) for most people. Roughly 6% of all foods among all food groups have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this food has a above average amount of sodium. In this case, around 35% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Champps), French Onion Soup (Red Robin), Turkey Wild Rice Almandine (Champps)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like fruit salad, fruit punch and fruit cocktail with a sugar/calorie ratio of 53.33%, which is a enormous amount. Compared to foods in its food group, this item has a extreme degree of sugar. In this case, approximately 5% of foods in this food group have a greater sugar ratio. Similarly, about 15 percent of all foods in our database have a greater ratio of sugar to calories. 20% of your daily recommended limit of sugar will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Spicy Chicken Flavor Noodle Soup Bowl (Nong Shim), Turkey Chili (Zoup!), Chili Spices & Seasonings (Lawry's)