How many calories are in Henry's Farmers Market Crumbled Gorgonzola Cheese

100Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/4 cup - it is the same (calorie-wise) to 0.06 lbs of queso asadero cheese, 24.81 g of cheddar or american type natural cheese, and 24.81 g of cheddar cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption of carbs will be filled by this specific serving size. Compared to foods in the same food group, this item has a minute quantity of carbs. In this case, about 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, approximately 100% of all foods in our entire system have a greater carbs ratio. Having a meager degree of carbs with a carbs/calorie ratio of 0%, it has the same amt as colby cheese, lamb chops and sardines.

    Overall Score

    Low

    Alternatives: Fire Jack Monterey Jack Cheese with Jalapeno Peppers (Dutch Garden), LiveActive Mozzarella Cheese Snack (Kraft), Light Havarti Cheese

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as goat's cheese, sausages and tuna salad. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in the same food group, this food has a limited amount of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods. Similarly, this item has less fiber than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), BioBest Vitalite Strawberry Yogurt (Astro), Vanilla Soymilk Plus Fiber (Silk)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like flounder, capers and bacon at 0 grams for every 100 calories, which is a minute amount. This food has a small quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than around 100 percent of other foods. Similarly, almost 100% of all foods in our system have a greater sugar ratio. 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Low Moisture Part Skim Mozzarella String Cheese (Baker's), Reduced Fat Mild Cheddar Cheese (Market Pantry), Deli Style Sliced Pepper Jack Cheese (Sargento)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 24%, this specific food has a superb level of protein (it has the same amt as foods like raspberries, smoothies and tomato soup). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a solid degree of protein. Here, within its own food group, this specific food has less protein than nearly 57 percent of other foods. In the same way, this food has less protein than about 23 percent of all foods we analyzed. 12% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Deli Style Swiss Cheese (Roundy's), Greek Style Nonfat Yogurt - Vanilla (Trader Joe's), 1/2% Lowfat Milk (Great Value)

  • How much cholesterol are in 1 serving?

    Containing 75 milligrams for every 300 calories, this item has a enormous level of cholesterol (it has the same amount as foods like chicken salad, herring and egg salad). Approximately 89% of all foods among all food groups have a lower ratio of cholesterol to calories. Similarly, this item has a steep degree of cholesterol compared to foods in its food group. Here, roughly 19% of foods in this food group have a greater cholesterol ratio. 25 mg is 8.33% of your daily recommended limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Sugar Free Parfait (Kroger), Soy Yogurt Strawberry (Trader Joe's), Light & Fit 0% Plus - Strawberry & Banana (Dannon)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with 18 g for every 300 calories, it has the same quantity as vegetable oil, cheesecake and bacon. Roughly 5 percent of all foods among all food groups have a greater saturated fat ratio. Similarly, this specific food has a enormous quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than nearly 4 percent of other foods.

    Overall Score

    Very High

    Alternatives: Champions Greek Yougurt - Honey-nana (Chobani), Fat Free Sour Cream (HEB), Silhouette Yogurt (Danone)

  • How much sodium are in 1 serving?

    For most people, 390 mg is 16.25% of your daily recommended value. This item has the same degree of sodium as foods like bologna, pickles and veggie burgers with a sodium/calorie ratio of 390%, which is a excessive amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a very high degree of sodium. In this case, nearly 12% of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than around 14 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Yogurt Parfait (La Madeleine), Whole Milk with Vitamin D (Laura Lynn)