How many calories are in Cub Foods Crushed Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories (0 kilojoules), 1 serving has an equal degree of calories as 1.39 cups of yellow squash (diced), 1.67 oz mushrooms (slice), and 0.13 cups of stuffed green olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs at 100 g per 500 calories, it contains the same degree as corn, black beans and radishes. 5 g is 1.67% of your daily recommended value for a healthy person. This specific food has a average degree of carbs compared to foods in the same food group (vegetables). Here, roughly 44% of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 22% of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Kosher Dill Pickle Spears (Claussen), Dill Pickles (Sliced) (Culver's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by 1 serving. This item has the same degree of cholesterol as foods like potato skins, onions and breadsticks with a cholesterol/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this item has a meager degree of cholesterol. Here, almost 100 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this item has less cholesterol than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Chinese Broccoli (Gai Lan) (Frieda's), Artichoke Hearts (Trader Joe's), Dry Roasted Edamame - Goji Blend (Seapoint Farms)

  • How much fiber are in 1 serving?

    Around 93 percent of all foods we analyzed have a lower ratio of fiber to calories. On the other hand, this specific food has a favorable amount of fiber compared to foods in the same food group (vegetables). In this case, about 55% of foods in this food group have a greater fiber ratio. 4% of your daily limit will be met by this specific serving size. Having a massive amt of fiber at 8 g for every 200 calories, it has the same amt as papayas, collards and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: Romaine Lettuce Shrink-wrap (Tanimura & Antle), Marinated Quartered Artichokes (Vigo), Golden Sweet Whole Kernel Corn (Great Value)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a moderate amt of protein. Here, within its own food group, this specific food has less protein than about 45% of other foods. In the same way, this item has less protein than nearly 41 percent of all foods in our system. Having a respectable amt of protein with a protein/calorie ratio of 16%, it is around the same amt as potato chips, teriyaki sauce and strudels. 1 g is 2% of your daily recommended intake for most individuals.

    Overall Score

    Moderate

    Alternatives: Fancy Whole Baby Corn (Small) (Roland), Pieces & Stems Mushrooms (Albertsons), Romaine Lettuce (Salad) (Chipotle Mexican Grill)

  • How much saturated fat are in 1 serving?

    Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as whole wheat bagels, squash and mahi mahi. Compared to foods in the same food group, this specific food has a miniscule quantity of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat ratio. Likewise, approximately 100 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Frozen Broccoli Spears (Kroger), Kalamata Olives (Krinos), Capri Style Vegetables (Jewel-Osco)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a above average amount of sodium. Here, around 30% of foods in this food group have a greater sodium percentage. Similarly, nearly 90% of all foods in our database have a lower sodium/calories ratio. 120 mg is 5% of your recommended limit per day for most men and women. This item has the same quantity of sodium as foods like turkey bacon, baked beans and sauces with a sodium/calorie ratio of 480%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Mini Pearl Grape Tomatoes (Trader Joe's), Dried Shiitake Mushrooms (Frieda's), Frozen Fresh Golden Sweet Corn (Kroger)

  • How much sugars are in 1 serving?

    7.5% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. Compared to foods in the same food group, this item has a very high quantity of sugar. Here, approximately 85% of other foods in this food group have a lower sugar percentage. Similarly, roughly 16% of all foods in our system have a greater sugar/calories percentage. With a sugar/calorie ratio of 48%, this item has a excessive level of sugar (it has the same degree as foods like barbecue sauce, sorbet and sauerkraut).

    Overall Score

    Very High

    Alternatives: Kalamata Olives Whole (Wegmans), California Blend (Hanover), Sauteed Mushrooms (Five Guys)