Nutritional Info in 1 Oz Of Cupcakes With Frosting

86Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 86
  • Fat: 1.04g
  • Carbs: 18.97g
  • Protein: 1.21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    86 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 0.48 cups of carb smart chocolate ice cream, 0.9 oz jelly doughnut, and 0.1 cups of dark chocolate m&m's.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol percentage. Likewise, nearly 100% of all foods in our entire database have a greater cholesterol/calories ratio. Having a meager amt of cholesterol at 0 mg for every 200 calories, it is around the same amt as vegetables, pasta salad and apple pie.

    Overall Score

    Low

    Alternatives: Carrot Cake (Outback Steakhouse), Toffee Chip Cookies (Laguna Bakery), Maria Cookies (Goya)

  • How much protein are in 1 serving?

    Around 24% of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (sweets), this specific food has a proficient quantity of protein. In this case, around 49% of foods in this food group have a greater ratio of protein to calories. 2.43% of your daily recommended value will be fulfilled by 1 serving. Having a okay degree of protein with a protein/calorie ratio of 5.65%, it has the same degree as cherry pie, applesauce and sweetener.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Pancakes (Lindora), Sugar Free Orange Jello (Jell-O)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like desserts, samosas and pastries with 543.51 mg per 400 calories, which is an average amount. This food has less sodium than roughly 55% of all foods in our database. Yet, this item has a extreme degree of sodium compared to foods in the same food group (sweets). In this case, approximately 86 percent of other foods in this food group have a lower sodium percentage. 4.87% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chocolate Chips (ShopRite), Raspberry Sorbet (Sharon's Sorbet), Popsicle (Popsicle)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like blackberries, alcohol and risotto with a saturated fat/calorie ratio of 3.2%, which is a considerable amount. This item has less saturated fat than about 66 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this specific food has a modest degree of saturated fat. Here, merely 15% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Brown Sugar Blend (Splenda), Crispy Ginger Snaps (Archway Cookies), Warm Delights - Minis Molten Caramel Cake (Betty Crocker)

  • How much fiber are in 1 serving?

    4.73% of your daily recommended value will be achieved by 1 serving. Having a outstanding degree of fiber with a fiber/calorie ratio of 1.37%, it has the same quantity as caesar salad, fruit salad and gnocchi. This item has a massive amt of fiber compared to foods in the same food group (sweets). Here, approximately 12% of foods in this food group have a greater fiber/calories ratio. Likewise, nearly 29 percent of all foods we analyzed have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Basic Curry Sauce, Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How many carbs are in 1 serving?

    Having a steep degree of carbs with a carbs/calorie ratio of 88.24%, it contains the same amt as honeydew melons, barbecue sauce and relish. 18.97 g is 6.32% of your daily limit of carbs for most people. This food has less carbs than about 12 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a enormous amt of carbs. Here, around 90% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Lime Gelatin (Jell-O)