How many calories are in cupcakes with frosting

305Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 305
  • Fat: 3.7g
  • Carbs: 67.29g
  • Protein: 4.31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    304 calories (1 kilojoules) are in 100 g - it is equivalent to 2.26 piece sesame bean pastry, 78.41 g of chocolate cheesecake, and 1.45 sandwich egg, canadian bacon & cheese muffin.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy female, 67.29 g is 22.43% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sweets), this item has a inordinate degree of carbs. In this case, around 90% of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 88% of all foods in our database have a lower carbs ratio. With a carbs/calorie ratio of 88.24%, this specific food has a extreme level of carbs (it has the same amount as foods like yam, maple syrup and baby carrots).

    Overall Score

    Very High

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O), Apple Pie (Tastykake)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like pumpkins, pears and potato bread with 0 mg for every 100 calories, which is a miniscule amount. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. Compared to foods in its food group, this food has a minimum amt of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0% of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Lemon Animal Cookies (Smart Menu), Monster Pops (Budget Saver), Blueberry Fig Bars (Barbara's Bakery)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like taco salad, casseroles and cornmeal with a fiber/calorie ratio of 1.37%, which is a magnificent amount. This specific food has a immense degree of fiber compared to foods in the same food group (sweets). Here, approximately 12 percent of foods in this food group have a greater fiber ratio. In the same way, nearly 71% of all foods in our entire system have a lower fiber/calories percentage. 16.76% of your DRV (Daily Recommended Value) of fiber will be filled by 1 serving.

    Overall Score

    High

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Multigrain Cakes - Maple Brown Sugar (Quaker), Ice Cream Bars - Chocolate Mousse (Weight Watchers)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like butter, grape juice and sweetener with 8.47 g for every 600 calories, which is a respectable amount. 4.31 g is 8.61% of your daily limit of protein for a healthy male. Compared to foods in the same food group, this specific food has a fair amt of protein. Here, nearly 49 percent of foods in this food group have a greater protein percentage. Similarly, about 76 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Minty Patty (Andes), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This food has a modest degree of saturated fat compared to foods in the same food group (sweets). Here, nearly 85 percent of foods in this food group have a greater saturated fat ratio. Similarly, about 66 percent of all foods in our database have a greater saturated fat/calories ratio. With 2.13 g for every 600 calories, this food has a moderate level of saturated fat (it has the same amount as foods like white wine, miso soup and raisins).

    Overall Score

    Moderate

    Alternatives: 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess), Jellybeans, Caramel Rice Snacks (Publix)

  • How much sodium are in 1 serving?

    17.27% of your daily limit will be met by 1 serving. This specific food has the same quantity of sodium as foods like apple pie, blueberry pie and taco shells with 815.27 mg per 600 calories, which is a reasonable amount. This item has a very high amount of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than nearly 14% of other foods. However, about 55 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: 60% Cacao Extra Pure Dark Chocolate (Hershey's), Crystallized Ginger (Reed's), Rice Cakes - Apple Cinnamon (Quaker)