How many calories are in Stonewall Kitchen Curried Mango Grille Sauce

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has an equal quantity of calories as 3.75 tsp granulated sugar, 1.71 TBSP/1 OZ roasted garlic hummus, and 0.73 oz paprika.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 5% of all foods in our entire database have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group, this food has a inordinate amount of carbs. In this case, nearly 13% of foods in this food group have a greater carbs/calories ratio. 5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has the same quantity of carbs as foods like grapefruits, squash and figs containing 150 grams per 600 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Classic Mayo (Kroger), Pure All Natural Vegetable Oil (Crisco), Coconut Vegetable Oil

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol ratio. In the same way, merely 0 percent of all foods in our system have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same degree as foods like cobbler, potato chips and plums).

    Overall Score

    Low

    Alternatives: Sugar Free Hickory Maple BBQ Sauce (Nature's Hollow), Organic Crunchy Valenica Peanut Butter (Arrowhead Mills), Salad Pizazz - Rasberry Cranberry Walnut Frisco (Good Sense)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a inconsiderable amt of fiber. Here, at most 0% of other foods in this food group have a lower fiber ratio. Similarly, almost 100 percent of all foods in our system have a greater fiber percentage. Having a trivial quantity of fiber containing 0 grams per 300 calories, it is around the same degree as strudels, croutons and risotto. For a healthy female, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), 100 Calorie Snack Pack (Wholly Guacamole), Seasoning Blend (Pictsweet)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your daily limit of protein. Compared to foods in its food group, this item has a low amt of protein. Here, within its own food group, this item has less protein than about 100 percent of other foods. Likewise, this item has less protein than approximately 100 percent of all foods in our system. Having a low degree of protein with a protein/calorie ratio of 0%, it is around the same amount as maple syrup, applesauce and coffee creamer.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Tequila Salsa (The Silver Palate), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same degree as foods like asparagus, carrot cake and veggie burgers). This food has less saturated fat than nearly 100 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a limited amount of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Quince Paste, Watermelon and Bell Pepper Slush, Pico de Gallo (Denny's)

  • How much sodium are in 1 serving?

    0.62% of your daily recommended intake will be filled by this specific serving size. With a sodium/calorie ratio of 25%, this item has a ordinary level of sodium (it has the same degree as foods like fruit, nougat and pecans). Compared to foods in the same food group, this specific food has a reasonable quantity of sodium. Here, approximately 83 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this specific food has less sodium than almost 85 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Organic Almond Butter (Nature's Promise), Honey (Ralphs), Sugar Free Strawberry Jelly (Wal-Mart)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 93.33%, this item has a inordinate level of sugar (it has the same amount as foods like fudge, chutney and mangos). This item has less sugar than approximately 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a excessive quantity of sugar. Here, approximately 93% of other foods in this food group have a lower ratio of sugar to calories. 35% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Sundae Syrup - Chocolate (Smucker's), Lemon, Rosemary & Gaaahlic Marinade & Grilling Sauce (Emeril's), Salsa (Freebird) (Freebirds)