How many carbs are in Dannon DanActive Light Probiotic Dairy Drink

35Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories, 1 serving has around the same amt of calories as 1.66 triangles cheddar cheese, 0.19 container lowfat banana yogurt, and 92.11 g of dry buttermilk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your daily recommended limit will be filled by this specific serving size. With a carbs/calorie ratio of 68.57%, this item has a stiff level of carbs (it has the same amount as foods like fried rice, cobbler and corn on the cob). This specific food has less carbs than almost 32% of all foods in our system. Likewise, this item has a high amount of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less carbs than almost 18% of other foods.

    Overall Score

    High

    Alternatives: Medium Cheddar Cheese (Western Family), Cambozola Blue Cheese (Wegmans), Freshly Grated Parmesan Cheese (Stella)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be achieved by this specific serving size. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as turnips, grapefruits and squash. About 100% of all foods in our system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (cheese, milk and dairy), this specific food has a small quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Light Fat Free Yogurt (Yoplait), Organic Nonfat Peach Yogurt (365), Sour Cream & Chives (Sidekicks)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your daily recommended consumption. Compared to foods in its food group, this item has a high amt of fiber. In this case, nearly 95% of other foods in this food group have a lower fiber/calories ratio. Similarly, approximately 87 percent of all foods in our entire database have a lower fiber/calories percentage. This food has the same degree of fiber as foods like coconuts, garden salad and garlic containing 8.57 g per 300 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: BioBest Vitalite Peach Yogurt (Astro), Organic Super Yogurt - Raspberry (Wegmans), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like desserts, cashews and alcohol with a protein/calorie ratio of 22.86%, which is a great amount. For most men and women, 2 g is 4% of your DRV (Daily Recommended Value) of protein. Compared to foods in the same food group (cheese, milk and dairy), this food has a favorable amount of protein. In this case, roughly 36% of other foods in this food group have a lower protein/calories percentage. Likewise, nearly 74 percent of all foods among all food groups have a lower protein percentage.

    Overall Score

    High

    Alternatives: Premium Natural Mozzarella Cheese (Dierbergs), Reduced Fat Gorgonzola Cheese (Publix), Original Soy Milk (So Nice)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our database have a lower saturated fat percentage. In the same way, this specific food has a low quantity of saturated fat compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. At 0 g for every 300 calories, this food has a low level of saturated fat (it has the same degree as foods like lettuce, gravy and fudge).

    Overall Score

    Low

    Alternatives: Chocolate Yogurt (Nonfat), Light Fat Free Harvest Peach Yogurt (Yoplait), Light Blueberry Yogurt (Food Club)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 114.29%, it contains the same amount as samosas, hash browns and ground chicken. This specific food has less sodium than around 59% of all foods in our system. Similarly, this food has a considerable degree of sodium compared to foods in its food group. In this case, nearly 35 percent of other foods in this food group have a lower sodium/calories percentage. For most individuals, 40 mg is 1.67% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Real Swiss Cheese (Jack in the Box), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a very high quantity of sugar. Here, nearly 13 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 87 percent of all foods in our entire system have a lower ratio of sugar to calories. Having a excessive amt of sugar with a sugar/calorie ratio of 57.14%, it is around the same amount as cocoa, fudge and pears.

    Overall Score

    Very High

    Alternatives: Deluxe American Cheese Slices (Harris Teeter), Cheese Ball - Easy, Mozzarella Cheese Sticks (3) (Jack in the Box)