How many calories are in Dairy Farmers Dare Iced Coffee

213Calories

Per Serving

Number of Calories: Based on 1/2 bottle serving

  • Calories: 213
  • Fat: 9.3g
  • Carbs: 23.5g
  • Protein: 8.3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 213 calories, 1 serving has an equal amt of calories as 2662.5 g of cooked sauerkraut, 15.21 cups of spinach (raw), and 819.23 g of portabella mushrooms (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    7.83% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a reasonable amt of carbs with 44.13 g per 400 calories, it is around the same amount as stir frys, buttermilk and tempura. This item has less carbs than about 60% of all foods in our entire database. Similarly, this specific food has a reasonable amt of carbs compared to foods in its food group. In this case, only 12% of other foods in this food group have a lower carbs ratio.

    Overall Score

    Moderate

    Alternatives: On The Go Skin Essentials Pomegranate Lemonade Drink Mix (Crystal Light), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Chai Green Tea (Stash)

  • How much protein are in 1 serving?

    This specific food has a immense degree of protein compared to foods in its food group. Here, approximately 19% of foods in this food group have a greater protein/calories percentage. Likewise, about 57 percent of all foods in our system have a lower protein/calories ratio. 16.6% of your recommended limit per day will be achieved by this specific serving size. Having an average amt of protein with a protein/calorie ratio of 15.59%, it is around the same amount as dark chocolate, ice creams and potato chips.

    Overall Score

    Moderate

    Alternatives: Sugar Free 1% Chocolate Milk (Sealtest), Gladiator Smoothie (40 oz) (Smoothie King), Pomegranate Margarita Martini (Olive Garden)

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 25.35%, it contains the same amt as coconut milk, ricotta cheese and cream. Compared to foods in its food group, this specific food has a enormous amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 7% of other foods. In the same way, approximately 88 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Minute Maid Orange Soda (Large) (Sonic), Mojito (Longhorn Steakhouse), Skinny Vanilla Latte (Short) (Starbucks)

  • How much sodium are in 1 serving?

    Having a ordinary quantity of sodium with a sodium/calorie ratio of 53.99%, it contains the same quantity as apricots, avocados and granola. 115 mg is 4.79% of your daily recommended limit of sodium for most people. Compared to foods in the same food group, this food has a considerable degree of sodium. In this case, approximately 59 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, about 24% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Blue Thriller (16 oz) (MixStirs), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

  • How much sugars are in 1 serving?

    Nearly 81% of all foods in our system have a lower ratio of sugar to calories. Yet, this food has a average quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than almost 74 percent of other foods. 58.25% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same amount of sugar as foods like buttermilk, lattes and grapefruits containing 32.82 g per 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Iced Tea (Medium) (Schlotzsky's Deli), Colombian Coffee Decaf (Medium) (Whataburger), Kid's Diet Coke (Red Robin)