How many calories are in Choxie Dark and Milk Chocolate Truffle Squares

240Calories

Per Serving

Number of Calories: Based on 7 pieces serving

  • Calories: 240
  • Fat: 18g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 7 pieces - it is equivalent to 0.92 pastry cinnamon danish pastry, 75.24 g of prepared upside-down cake, and 58.39 g of chocolate fudge.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 36.67%, it has the same amt as chocolate chip cookies, soy milk and wine. For most individuals, 22 g is 7.33% of your daily recommended intake of carbs. Nearly 69 percent of all foods in our entire system have a greater carbs percentage. In the same way, compared to foods in its food group, this specific food has a trivial quantity of carbs. Here, almost 94 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Marshmallow Egg (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your DRV (Daily Recommended Value). This item has the same amount of cholesterol as foods like green peas, berries and baked beans with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. This food has less cholesterol than around 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a insubstantial quantity of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Confetti Bombolin Cookies (El Mexicano), Smores Snack Cakes (Little Debbie), Barbequed Pineapple

  • How much fiber are in 1 serving?

    Having an ample quantity of fiber with a fiber/calorie ratio of 0.83%, it contains the same amt as cream cheese, mayonnaise and goat's cheese. This specific food has less fiber than nearly 44% of all foods in our system. Likewise, this food has a magnificent amt of fiber compared to foods in the same food group (sweets). In this case, roughly 23 percent of foods in this food group have a greater fiber/calories ratio. 8% of your daily recommended intake of fiber will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Theo dark chocolate and orange, Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Low Fat Ice Cream Bars - Caramel Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended consumption for a healthy female. Having a modest quantity of protein with a protein/calorie ratio of 3.33%, it has the same amount as pineapples, sweetener and jams. Compared to foods in its food group, this item has a mild amt of protein. Here, within its own food group, this item has less protein than roughly 85 percent of other foods. In the same way, just 15% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Sugar Free Lime Gelatin (Jell-O), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with a saturated fat/calorie ratio of 48.75%, it is around the same degree as omelets, goat milk and cheddar cheese. This specific food has a excessive amt of saturated fat compared to foods in the same food group. In this case, approximately 5% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, roughly 5 percent of all foods we analyzed have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Fat Free Yogurt Blends - Vanilla (Dreyer's), Moist Deluxe Cake Mix - Pineapple Supreme (Duncan Hines)

  • How much sodium are in 1 serving?

    Approximately 89 percent of all foods among all food groups have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group (sweets), this item has a limited amount of sodium. In this case, roughly 91% of foods in this food group have a greater sodium/calories percentage. This food has the same amount of sodium as foods like marshmallows, honeydew melons and corn on the cob with a sodium/calorie ratio of 10.42%, which is a ordinary amount. For a healthy female, 25 mg is 1.04% of your daily recommended limit of sodium.

    Overall Score

    Modest

    Alternatives: Cinnamon Mints (Altoids), 70% Dark Chocolate (Divine Chocolate), Sours Gummies (Lifesavers)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 29% of all foods in our database. In the same way, this specific food has a moderate quantity of sugar compared to foods in the same food group (sweets). In this case, approximately 37% of other foods in this food group have a lower sugar/calories ratio. Having an above average degree of sugar with a sugar/calorie ratio of 30%, it contains the same degree as succotash, cabbage and corn. 18 grams is 45% of your DRV (Daily Recommended Value) of sugar for a healthy individual.

    Overall Score

    High

    Alternatives: Champp's Triple Chocolate Cake (Champps), Chocolate Pecan Cluster (Chocolite), Organic Large Pastry Shells (Fillo Factory)