How many calories are in Clancy's Dark Chocolate Drizzled Caramel Corn

120Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 1 oz - it is the same (calorie-wise) to 0.88 lbs of jalapeno peppers (raw), 13.33 olives pitted kalamata olives, and 6.67 cups of yellow squash (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 73.33%, this item has an above average level of carbs (it has the same quantity as foods like jalapenos, sourdough bread and focaccia). 7.33% of your recommended limit per day of carbs will be filled by this specific serving size. This specific food has less carbs than almost 27 percent of all foods in our entire database. In the same way, compared to foods in the same food group (other), this food has a immoderate quantity of carbs. Here, approximately 72 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Pork Skins - Salt & Vinegar (Best Choice), Shady Leprechaun, Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as almonds, granola and shallots. Compared to foods in the same food group, this item has a miniscule amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this item has less cholesterol than approximately 100 percent of all foods in our database. For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Jalapeno Cheddar Tortilla (Combos), Rye Starter, Mango Frozen Fruit Bar (Whole Foods Market)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like butter, parmesan cheese and pretzels at 0.83 grams per 100 calories, which is a considerable amount. Compared to foods in the same food group, this specific food has a ample amount of fiber. Here, within its own food group, this specific food has less fiber than almost 42 percent of other foods. Similarly, this food has less fiber than roughly 44% of all foods in our database. For a healthy female, 1 grams is 4% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: Apple Fries (Burger King), Peppered Deli Slices (Tofurky), Fat Free Hot Chocolate with Calcium (Nestle)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be filled by this specific serving size. This specific food has less protein than around 85 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a typical quantity of protein. In this case, roughly 24 percent of other foods in this food group have a lower protein ratio. Containing 5 g for every 600 calories, this food has a typical level of protein (it has the same amount as foods like white wine, apple cider and gum).

    Overall Score

    Modest

    Alternatives: Hickory Smoked Deli Slices (Tofurky), BioBest Maximmunite Probiotic Drink (Astro), HMR 800 Chocolate Shake (HMR)

  • How much saturated fat are in 1 serving?

    This food has a moderate-high amt of saturated fat compared to foods in the same food group (other). Here, within its own food group, this food has less saturated fat than roughly 33 percent of other foods. Similarly, approximately 59 percent of all foods in our entire database have a lower saturated fat percentage. Having an average amt of saturated fat at 1.25 g per 100 calories, it is around the same amt as salad dressing, dried fruit and cornmeal.

    Overall Score

    Moderate

    Alternatives: Bill's Famous Rum Squeeze, Sport (Neuro), Meatless Deli Bologna (Yves Veggies)

  • How much sodium are in 1 serving?

    For most people, 90 milligrams is 3.75% of your daily recommended limit. Containing 75 milligrams per 100 calories, this item has a moderate level of sodium (it has the same quantity as foods like baby carrots, samosas and coleslaw). Compared to foods in its food group, this specific food has a reasonable quantity of sodium. Here, about 44 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, this specific food has less sodium than about 69% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Fruit Bars - Strawberry (Dreyer's), 1.M.R One More Rep (BPI Sports), Coffee Creamer (Community Coffee)

  • How much sugars are in 1 serving?

    Nearly 83 percent of all foods in our database have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group (other), this food has a unreasonable degree of sugar. Here, roughly 28 percent of foods in this food group have a greater sugar/calories percentage. 14 g is 35% of your recommended limit per day of sugar for a healthy female. This item has the same amt of sugar as foods like gelatin, sorbet and relish with a sugar/calorie ratio of 46.67%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Low Fat Original Liquid Coffee Creamer (Coffee-Mate), Sugar Free French Vanilla Creamer (Cub Foods), Lavash Cracker Bread