Calorie Content in Hillshire Farm Deli Select Honey Roasted Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 4g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 6 slices - it is equivalent to 0.6 lbs of chinese broccoli, 8.02 g of turnips (cooked), and 0.51 lbs of portabella mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a above average degree of carbs. Here, approximately 28 percent of foods in this food group have a greater ratio of carbs to calories. On the other hand, roughly 22 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a reasonable degree of carbs with a carbs/calorie ratio of 26.67%, it contains the same amt as eggs, catfish and fried eggs. For a healthy male, 4 g is 1.33% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Chicken Meat and Skin (Capons), Applewood Smoked Uncured Ham Steak (Niman Ranch), Ground Turkey 93/7

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 33.33%, it is around the same quantity as salmon, ground turkey and protein powder. 6.67% of your recommended limit per day of cholesterol will be met by 1 serving. Compared to foods in the same food group (meat), this item has a average quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 40% of other foods. Similarly, nearly 8% of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse), Flame-Grilled Ribeye (Chili's), Organic Lincolnshire Veggie Sausages (Cauldron Foods)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a minute quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio. Likewise, only 0 percent of all foods among all food groups have a lower ratio of fiber to calories. This food has the same amt of fiber as foods like bologna, ground beef and soy sauce with a fiber/calorie ratio of 0%, which is a inconsiderable amount. For most people, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Crock Pot Classics Chicken & Dumplings (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a very high degree of protein with a protein/calorie ratio of 60%, it has the same degree as gyros, most soups and lasagna. Approximately 5 percent of all foods in our entire database have a greater protein/calories percentage. In the same way, compared to foods in its food group, this specific food has a fine degree of protein. In this case, within its own food group, this specific food has less protein than nearly 22 percent of other foods. 18% of your daily limit of protein will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Crispy Chicken Drumstick (KFC), Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), Fully Cooked Bacon Slices (Schwan's)

  • How much saturated fat are in 1 serving?

    This food has a low amt of saturated fat compared to foods in the same food group (meat). Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than approximately 100 percent of all foods we analyzed. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as chicken soup, broccoli and cranberries.

    Overall Score

    Low

    Alternatives: Chicken Fingers (3 Pieces) (Wing Zone), 97% Fat Free Premium Sliced Baked Ham (Plumrose), Classic Flavor Meatless Meatballs (Nate's)

  • How much sodium are in 1 serving?

    630 mg is 26.25% of your daily recommended intake of sodium for most individuals. With a sodium/calorie ratio of 1050%, this specific food has a excessive level of sodium (it has the same quantity as foods like olives, okra and tomatoes). This specific food has a inordinate quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than nearly 5 percent of other foods. In the same way, around 95% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Mojoe Bowl (Regular) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    Having a immoderate amount of sugar with a sugar/calorie ratio of 20%, it is around the same amount as nutrition drinks, sauces and mousse. Around 38 percent of all foods we analyzed have a greater sugar/calories ratio. Similarly, compared to foods in the same food group (meat), this food has a steep degree of sugar. In this case, within its own food group, this food has less sugar than around 7% of other foods. 7.5% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Holiday Leg of Lamb, Hot Buffalo Wings (President's Choice), Sausage (Genghis Grill)