Calorie Content in Hillshire Farm Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 2g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories (0 kilojoules), 1 serving has about the same degree of calories as 1.28 cups of beet greens (cooked), 1.0 cups of carrots (raw, sliced), and 3.12 cups of pared, chopped cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your DRV (Daily Recommended Value) of carbs will be met by this food/serving size. Only 16% of all foods in our database have a lower ratio of carbs to calories. Yet, this food has a moderate amt of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than roughly 40 percent of other foods. Having a ordinary degree of carbs with a carbs/calorie ratio of 16%, it is around the same quantity as brisket, cheeseburgers and walnuts.

    Overall Score

    Modest

    Alternatives: Grilled Sirloin Steak Strips (Maple Leaf), Lean Turkey Italian Sausage (Jennie-O), Natural Soppressata (Applegate Farms)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 60%, this food has a enormous level of cholesterol (it has the same quantity as foods like lamb, fish and havarti cheese). Approximately 5% of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group, this food has a enormous quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 5 percent of other foods. For most individuals, 30 mg is 10% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Maple-Glazed Chicken (Red Lobster), Sirloin & Shrimp Scampi (Longhorn Steakhouse), Meatless Meatballs (68% Less Fat) (Veggie Patch)

  • How much fiber are in 1 serving?

    Having a insubstantial degree of fiber with 0 g for every 100 calories, it is around the same quantity as gyros, vodka and croutons. For most people, 0 grams is 0% of your daily recommended consumption. This specific food has a limited amt of fiber compared to foods in the same food group (meat). Here, within its own food group, this specific food has less fiber than nearly 100% of other foods. Similarly, just 0 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Deli Fresh Shaved Chicken Breast (Oscar Mayer), Roasted Turkey and Vegetables (Lean Cuisine), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this food has a very high degree of protein. Here, approximately 89% of other foods in this food group have a lower protein/calories percentage. In the same way, about 5 percent of all foods in our system have a greater protein ratio. Having a tremendous degree of protein with 108 g per 600 calories, it is around the same amount as organic milk, turkey breast and omelets. For a healthy individual, 9 grams is 18% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Spam Lite (Single) (Hormel), Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones), Center Cut Bacon (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a miniscule quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat ratio. Likewise, approximately 100 percent of all foods in our database have a greater saturated fat ratio. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as tortilla chips, pretzels and brown sugar.

    Overall Score

    Low

    Alternatives: 98% Fat Free Turkey Lunch Meat (Oscar Mayer), 96% Fat Free Smoked Ham Cold Cuts (Oscar Mayer), Peppered Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    Around 5 percent of all foods in our database have a greater sodium ratio. Similarly, this food has a extreme amount of sodium compared to foods in the same food group (meat). Here, within its own food group, this food has less sodium than about 5% of other foods. Having a enormous degree of sodium at 2800 mg for every 200 calories, it has the same amount as pickles, onions and ham. 700 mg is 29.17% of your daily recommended limit of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), BBQ Ribs (Texas Roadhouse), Steak (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like toast, pistachios and sprouted breads with a sugar/calorie ratio of 8%, which is an average amount. Around 51 percent of all foods in our system have a greater sugar/calories ratio. In the same way, this item has a immoderate amount of sugar compared to foods in the same food group (meat). Here, roughly 21% of foods in this food group have a greater sugar/calories percentage. 1 g is 2.5% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Chicken Selects Premium Breast Strips (3 Pieces) (McDonald's), Gourmet Golden Roasted Turkey Breast (Thumann's), Premium Pork Links (Farmer John)