How many carbs are in Kroger Deli Style Lean Honey Smoked Turkey Breast

100Calories

Per Serving

Number of Calories: Based on 6 slices serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 4g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 6 slices - it is equivalent to 1.59 cups of endive (cooked), 5.26 heart artichokes (cooked), and 666.67 g of pumpkin flowers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a reasonable amt of carbs. In this case, about 60 percent of other foods in this food group have a lower carbs/calories ratio. But, about 84 percent of all foods in our system have a greater carbs percentage. Having a ordinary amt of carbs containing 12 g for every 300 calories, it is around the same amount as macadamia nuts, smoked salmon and walnuts.

    Overall Score

    Modest

    Alternatives: Smoked Turkey Drums (Frick's), Turkey Wing Meat and Skin, Roasted Broiled or Baked Chicken

  • How much cholesterol are in 1 serving?

    For most individuals, 25 mg is 8.33% of your daily recommended intake. Containing 125 milligrams for every 500 calories, this item has a high level of cholesterol (it has the same amt as foods like lamb chops, pork and duck). About 89% of all foods among all food groups have a lower cholesterol/calories ratio. But, this specific food has a average quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 52 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Marsala (Buca di Beppo), Gluten Free Chang's Spicy Chicken (P.F. Chang's), Crispy Chicken Trio (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This food has a small amt of fiber compared to foods in the same food group (meat). In this case, nearly 100 percent of foods in this food group have a greater fiber ratio. Likewise, around 100% of all foods in our entire system have a greater ratio of fiber to calories. Having a poor amount of fiber containing 0 g for every 600 calories, it has the same quantity as barbecue sauce, potato chips and provolone cheese. For most people, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, White Chicken Chili with Beans (World Classics), BBQ Chicken Meal (Banquet)

  • How much protein are in 1 serving?

    16% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group, this item has a fair degree of protein. In this case, nearly 54% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than nearly 14% of all foods we analyzed. This item has the same degree of protein as foods like lattes, calamari and lo mein at 16 grams per 200 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Any'tizers Barbeque Style Chicken Wings (Tyson Foods), Sliced Turkey Pepperoni (Kroger), Smoked Turkey Breast (Winn-Dixie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a considerable degree of saturated fat. Here, approximately 55 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 35% of all foods in our entire system have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 13.5%, this specific food has a unreasonable level of saturated fat (it has the same amount as foods like calzones, cashews and taquitos).

    Overall Score

    High

    Alternatives: Potato Chicken (Panda Express), Orecchiette and Chicken Apple Sausage (Au Bon Pain), Breaded Chicken Breast Nuggets (Roundy's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a enormous degree of sodium. In this case, almost 85% of other foods in this food group have a lower sodium/calories ratio. In the same way, about 6% of all foods in our system have a greater ratio of sodium to calories. Having a inordinate amt of sodium with 1950 mg for every 300 calories, it contains the same degree as barbecue sauce, relish and corned beef. 27.08% of your recommended limit per day of sodium will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Turkey Patty (Fuddruckers), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amt of sugar. In this case, within its own food group, this specific food has less sugar than almost 15 percent of other foods. Likewise, this food has less sugar than nearly 44% of all foods we analyzed. 3 grams is 7.5% of your recommended limit per day for a healthy male. With a sugar/calorie ratio of 12%, this specific food has a reasonable level of sugar (it has the same quantity as foods like pancakes, american cheese and seeds).

    Overall Score

    Moderate

    Alternatives: Habanero and Green Chile Smoked Chicken and Turkey Sausage (Aidells), 99% Fat Free Extra Lean Ground Turkey Breast (Honeysuckle White), Rib Tips (Famous Dave's)