How many calories are in Boar's Head Delicatessen Style Mustard

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 tsp - it has about the same quantity of calories as 0.21 tbsp strawberry preserves, 0.59 tbsp tomato ketchup, and 0.04 oz oat vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average amt of carbs. In this case, approximately 37% of foods in this food group have a greater carbs ratio. Likewise, this specific food has less carbs than almost 22% of all foods we analyzed. Having a unreasonable amt of carbs containing 100 g per 500 calories, it is around the same amt as roasted potatoes, carrots and cereal bars. 0.67% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Ranch Dipping Sauce (Papa John's), Organic Enriched Flax Oil (Spectrum), Asian Chili Oil (Stonewall Kitchen)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption of cholesterol for most individuals. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as focaccia, gum and apple pie. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, this specific food has less cholesterol than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Egg-Free Dairy-Free Nut-Free Cake, Organic Peanut Butter (Smucker's), Vegetable Bean Barley Soup

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. Similarly, around 100% of all foods in our system have a greater fiber ratio. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as donuts, rice cakes and toppings. 0 g is 0% of your daily recommended limit of fiber for most people.

    Overall Score

    Low

    Alternatives: Guacamole (Signature Cafe), Applesauce - natural unsweetened, Natural Applesauce (Mott's)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like white wine, barbecue sauce and sweetener with a protein/calorie ratio of 0%, which is a minute amount. This item has a minute amt of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than around 100 percent of other foods. Likewise, about 100 percent of all foods among all food groups have a greater protein/calories percentage. 0% of your daily recommended consumption of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Black Bean Dip (Desert Pepper Trading Co), Cheese Dip (La Banderita)

  • How much saturated fat are in 1 serving?

    This item has a low quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than about 100% of other foods. Likewise, roughly 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this specific food has a minimum level of saturated fat (it has the same amt as foods like haddock, cranberries and apple juice).

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves (Stop & Shop), Salsa Ranchera - Hot (La Victoria), Sugar Free Orange Marmalade (Polaner)

  • How much sodium are in 1 serving?

    1.04% of your daily recommended consumption will be achieved by this food/serving size. Having a moderate-high amount of sodium at 1250 mg for every 500 calories, it has the same degree as focaccia, croutons and ravioli. Compared to foods in its food group, this specific food has a considerable quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 53 percent of other foods. In the same way, this specific food has less sodium than around 28% of all foods in our database.

    Overall Score

    High

    Alternatives: Roasted Garlic Oil (Stonewall Kitchen), All Fruit with Fiber - Blueberry (Polaner), German Rock Sugar (Teavana)

  • How much sugars are in 1 serving?

    This specific food has a above average degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, approximately 39% of foods in this food group have a greater sugar ratio. Likewise, this item has less sugar than nearly 22% of all foods in our system. With 10 g for every 100 calories, this item has a immoderate level of sugar (it has the same amount as foods like salsa, pepper and pecan pie). For a healthy male, 1 g is 2.5% of your daily recommended value.

    Overall Score

    High

    Alternatives: Mustard (Chick-fil-A), Guacamole Spread (Dancing Iguana), Less Sodium Soy Sauce (Kikkoman)