How many calories are in Southern Home Diced Tomatoes

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1/2 cup - it is equivalent to 3.07 mixed vegetables, 0.3 cups mashed acorn winter squash (cooked), and 52.08 g of horseradish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than almost 22 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a fair amt of carbs. Here, within its own food group, this food has less carbs than about 44% of other foods. Having an above average amount of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as crackers, collards and pie crust. 5 grams is 1.67% of your daily recommended limit for most men and women.

    Overall Score

    High

    Alternatives: Green Olives (Souper Salad), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate), Extra Hot Horseradish (Inglehoffer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 100% of all foods in our database have a greater cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same quantity as foods like tofu, pretzels and gum). 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Black Olives (Large) (Western Family), Frozen Edamame - Organic Soybeans in Pods (Seapoint Farms), Steamy Veggies (Shop 'n Save)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a ample quantity of fiber. In this case, almost 55 percent of foods in this food group have a greater fiber ratio. Yet, approximately 7% of all foods in our database have a greater fiber/calories ratio. 1 g is 4% of your DRV (Daily Recommended Value) of fiber for a healthy female. Having a whopping degree of fiber with a fiber/calorie ratio of 4%, it contains the same quantity as fruit, baby carrots and sauerkraut.

    Overall Score

    Very High

    Alternatives: Snacks on the Go - Celery, Carrots & Grape Tomatoes (Mann's Sunny Shores), Stir Fry Vegetables , No Salt Added Green Peas (Publix)

  • How much protein are in 1 serving?

    Having a proficient amount of protein with a protein/calorie ratio of 16%, it has the same amount as rice noodles, licorice and cereal bars. 2% of your daily recommended intake of protein will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a favorable amount of protein. Here, about 45 percent of foods in this food group have a greater protein/calories percentage. Similarly, around 41 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Tender Ruby Reds Lettuce (Fresh Express), Organic Boxed Vegetables - Asparagus Cuts (Cascadian Farm), Flat Leaf Spinach (Little Salad Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a miniscule quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat percentage. In the same way, about 100 percent of all foods we analyzed have a greater saturated fat percentage. With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same amt as foods like flour, baby carrots and kale).

    Overall Score

    Low

    Alternatives: Pepper Pals Side Kernel Corn (Chili's), Baby Cut Carrots (Harris Teeter), Premium Garden Medley (Hanover)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 880%, this specific food has a extreme level of sodium (it has the same amount as foods like jalapenos, radishes and sun-dried tomatoes). Compared to foods in the same food group (vegetables), this food has a inordinate degree of sodium. Here, approximately 82% of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 5% of all foods in our database have a greater sodium/calories ratio. 220 mg is 9.17% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Masterfoods Chilli Flakes, Shiitake Dried Black Mushrooms (Dynasty), Yellow Bell Pepper Ring (Jason's Deli)

  • How much sugars are in 1 serving?

    For most men and women, 3 grams is 7.5% of your daily recommended limit of sugar. Having a excessive amount of sugar with 60 grams for every 500 calories, it contains the same amt as chocolate milk, iced coffee and sodas. This item has a excessive amt of sugar compared to foods in the same food group. Here, approximately 85 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, roughly 84 percent of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Sprouts (Jason's Deli), Nori Dried Seaweed (Roland), Romaine Lettuce (Souper Salad)