Calories in Diced Tomatoes (Del Monte)

25Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 cup - it is the same (calorie-wise) to 0.13 large cooked summer squash, 5.0 oz sauerkraut, and 12.5 tsp ginger (ground).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as veggie burgers, carrots and shallots. Compared to foods in the same food group (vegetables), this item has a inconsiderable amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, roughly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. For most men and women, 0 milligrams is 0% of your daily recommended consumption of cholesterol.

    Overall Score

    Low

    Alternatives: Celery - Raw, Sweet Gherkins (Shaw's), Artichoke Hearts (Progresso)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like miso soup, alfalfa and raisins with a saturated fat/calorie ratio of 0%, which is a minute amount. Merely 0% of all foods in our system have a lower saturated fat percentage. Likewise, compared to foods in its food group, this specific food has a small amt of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Onions (Five Guys), Dill Pickle Planks (Gedney), Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms)

  • How much protein are in 1 serving?

    Nearly 59% of all foods in our entire system have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (vegetables), this item has a favorable amt of protein. Here, almost 55 percent of other foods in this food group have a lower protein/calories percentage. Having a proficient amount of protein with a protein/calorie ratio of 16%, it is around the same quantity as teriyaki sauce, licorice and cereal bars. For a healthy male, 1 g is 2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Broccoli (Energy Kitchen), Spinach Tender Lettuce Mix (Zip) (Fresh Express), Vegetable Medley (Mann's Sunny Shores)

  • How many carbs are in 1 serving?

    Almost 7 percent of all foods in our entire system have a greater carbs/calories ratio. In the same way, this specific food has a inordinate amount of carbs compared to foods in the same food group. Here, almost 7 percent of foods in this food group have a greater carbs/calories percentage. Having a inordinate amount of carbs containing 72 g per 300 calories, it contains the same degree as smoothies, blueberries and relish. For most men and women, 6 grams is 2% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Leafy Lettuce (Jason's Deli), Large Pitted Ripe Olives (ShopRite), Black Olives (Souper Salad)

  • How much fiber are in 1 serving?

    This food has a very high amt of fiber compared to foods in its food group. In this case, about 17 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than about 5% of all foods in our entire database. For a healthy female, 2 g is 8% of your daily recommended value of fiber. Having a very high amount of fiber with 32 grams for every 400 calories, it is around the same amount as garlic, whole wheat biscuits and sauerkraut.

    Overall Score

    Very High

    Alternatives: Fire Roasted Whole Tomatoes (Muir Glen), Steam Supreme Sweet Garden Peas with Butter Sauce (Veg-All), Spicy Chicken Chili Relleno (Seasons 52)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like smoked salmon, cauliflower and sun-dried tomatoes at 2400 mg per 300 calories, which is a extreme amount. This specific food has less sodium than about 5% of all foods in our entire database. Likewise, compared to foods in the same food group (vegetables), this item has a very high degree of sodium. In this case, about 81% of other foods in this food group have a lower ratio of sodium to calories. 8.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Corn Starch (Kroger), Sugar Snap Peas (Westpac), Butter Lettuce (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a inordinate degree of sugar. Here, within its own food group, this food has less sugar than about 6% of other foods. In the same way, roughly 90 percent of all foods in our database have a lower ratio of sugar to calories. 4 grams is 10% of your daily recommended intake for a healthy individual. Having a very high amount of sugar with a sugar/calorie ratio of 64%, it contains the same amount as water, teriyaki sauce and figs.

    Overall Score

    Very High

    Alternatives: Whole Kosher Dills (Gedney), Sliced Ripe Black Olives (B&G), Yellow Bell Pepper Ring (Jason's Deli)