Calorie Content in Del Monte Diced Tomatoes with Basil Garlic & Oregano No Salt Added

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has around the same amount of calories as 61.73 g of cooked mixed vegetables, 12.5 medium mushrooms (raw), and 0.12 lbs of white sweet corn.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.33% of your daily recommended limit will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a moderate quantity of carbs. Here, within its own food group, this specific food has less carbs than around 44% of other foods. In the same way, this specific food has less carbs than about 22 percent of all foods in our entire database. Having a immoderate quantity of carbs with a carbs/calorie ratio of 80%, it contains the same degree as fried rice, pita bread and blueberry pie.

    Overall Score

    High

    Alternatives: Pitted Mammoth Olives (Sardo), No Sugar Added Bread & Butter Sandwich Stuffers (Mt. Olive), Lettuce (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as macaroni, dried fruit and cucumbers. 0% of your recommended limit per day will be achieved by this specific serving size. This specific food has less cholesterol than around 100% of all foods in our system. Similarly, this food has a small degree of cholesterol compared to foods in the same food group (vegetables). Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Steamfresh Gold & White Corn (Birds Eye), Organic Baby Spinach (Fresh Express), Diced Tomatoes (Del Monte)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like yam, multigrain bread and sun-dried tomatoes containing 2 g for every 100 calories, which is a vast amount. Compared to foods in its food group, this specific food has a acceptable amount of fiber. In this case, nearly 77% of foods in this food group have a greater fiber ratio. However, almost 19 percent of all foods in our entire database have a greater fiber/calories ratio. 4% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Crused Tomatoes No Salt Added (Dei Fratelli), No Salt Added Diced Tomatoes (Food Club), Frozen Edamame - Soybeans in Pods (Seapoint Farms)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like sherbet, sauerkraut and apple pie with a protein/calorie ratio of 16%, which is a moderate amount. Compared to foods in the same food group (vegetables), this food has a respectable amount of protein. Here, within its own food group, this food has less protein than around 45 percent of other foods. Similarly, this food has less protein than about 41 percent of all foods in our database. 2 g is 4% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Watercress (Frieda's), Blackeyed Peas (Melissa's), Premium Broccoli Florets (Hanover)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as pinto beans, beets and potato bread. Compared to foods in the same food group (vegetables), this specific food has a inconsiderable quantity of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat ratio. Likewise, roughly 100 percent of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Cut Green Beans (Butter Kernel), Organic Spring Mix (Ready Pac), Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker

  • How much sodium are in 1 serving?

    2.08% of your daily recommended value will be filled by 1 serving. Having a considerable amount of sodium with a sodium/calorie ratio of 100%, it contains the same quantity as croissants, naan and calamari. About 62 percent of all foods in our system have a greater ratio of sodium to calories. Likewise, this item has a moderate quantity of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than nearly 61 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Cornstarch, Dried Shiitake Mushrooms, Fresh Asparagus (Perkins Restaurant)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with 96 grams per 600 calories, it has the same amount as chocolate milk, raisins and oranges. 20% of your recommended limit per day will be fulfilled by this specific serving size. This item has a high quantity of sugar compared to foods in its food group. Here, roughly 6% of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 90 percent of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sliced Button Mushrooms (Flavorite), Portobello Mushrooms - Cooked, Pitted Kalamata Olives (Peloponnese)