How many calories are in Del Monte Diced Tomatoes with Garlic & Onion

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0.5g
  • Carbs: 8g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1/2 cup - it has around the same amt of calories as 3.2 chips parsnip chips, 0.44 lbs of summer squash, and 0.87 medium red onions (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it has the same degree as cocoa, jalapenos and vegetables. 8 g is 2.67% of your daily recommended consumption of carbs for most men and women. Compared to foods in the same food group (vegetables), this specific food has a average degree of carbs. Here, within its own food group, this specific food has less carbs than around 44% of other foods. In the same way, approximately 22% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Cream Style Horseradish (Beaver)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 100% of all foods in our database. In the same way, compared to foods in the same food group, this item has a minute amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. 0 mg is 0% of your daily recommended intake for a healthy male. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as blueberries, sandwich cookies and potato bread.

    Overall Score

    Low

    Alternatives: Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant), Chick Peas (unico), Frozen Green Peas (Cub Foods)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended value of fiber for most men and women. This food has the same degree of fiber as foods like english muffins, sweetener and multigrain bread with a fiber/calorie ratio of 2.5%, which is a immense amount. This food has a below average degree of fiber compared to foods in the same food group (vegetables). In this case, approximately 75 percent of foods in this food group have a greater fiber percentage. Yet, this food has less fiber than nearly 15% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fresh Cut Whole Kernel Corn (Del Monte), Whole Peeled Tomatoes with Basil (Muir Glen), Crushed Tomatoes (Corelli)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 20%, this specific food has a magnificent level of protein (it has the same degree as foods like toast, peppers and tahini). Compared to foods in its food group, this item has a fair quantity of protein. Here, approximately 59% of other foods in this food group have a lower ratio of protein to calories. Similarly, about 33 percent of all foods in our entire database have a greater protein/calories percentage. 4% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Broccoli (Fazoli's), Organic Bagged Vegetables - Broccoli Florets (Cascadian Farm), baby kale mix (organic girl)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minute amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 100% of other foods. In the same way, this specific food has less saturated fat than nearly 100 percent of all foods we analyzed. Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as carrot cake, grapefruit juice and polenta.

    Overall Score

    Low

    Alternatives: Ex-Girlfriend's Mom's Salsa Fresca (Pico de Gallo), Dill Pickles (Sliced) (Culver's), Korean Kim Chi

  • How much sodium are in 1 serving?

    For most people, 400 milligrams is 16.67% of your daily recommended consumption of sodium. Roughly 95% of all foods in our system have a lower sodium/calories ratio. In the same way, this specific food has a extreme quantity of sodium compared to foods in the same food group. Here, around 85% of other foods in this food group have a lower sodium ratio. With a sodium/calorie ratio of 1000%, this item has a excessive level of sodium (it has the same degree as foods like blue cheese, mussels and chicken soup).

    Overall Score

    Very High

    Alternatives: Mixed Baby Squash (Wegmans), Japanese Cucumber (Frieda's), Frozen Whole Kernel Golden Corn (Meijer)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily recommended intake of sugar for most men and women. With 75 grams for every 500 calories, this specific food has a extreme level of sugar (it has the same quantity as foods like yogurt, mandarin oranges and iced tea). Compared to foods in its food group, this specific food has a enormous quantity of sugar. In this case, within its own food group, this specific food has less sugar than about 9% of other foods. Similarly, nearly 88 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Half Sour Pickles (Ba-Tampte), Spaghetti Squash (Schnucks), Hearts of Palm (Trader Joe's)