How many calories are in Muir Glen Diced Tomatoes with Italian Herbs

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1/2 cup - it is equivalent to 15.0 tsp ginger (ground), 7.5 cups of pared, chopped cucumber (raw), and 0.09 cups of chick peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with 120 grams per 600 calories, it contains the same degree as desserts, macaroni and pilaf. 2% of your recommended limit per day of carbs will be fulfilled by 1 serving. Compared to foods in its food group, this item has a fair quantity of carbs. Here, within its own food group, this item has less carbs than about 44 percent of other foods. Likewise, nearly 78% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Stop & Shop), Giardiniera (Vienna Beef), Cornichons Pickled Gherkins (Maille)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. Almost 100% of all foods in our entire system have a greater ratio of cholesterol to calories. In the same way, this specific food has a meager amt of cholesterol compared to foods in the same food group (vegetables). Here, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Having a trivial degree of cholesterol with 0 milligrams per 400 calories, it is around the same degree as grapefruit juice, avocados and spaghetti.

    Overall Score

    Low

    Alternatives: Indian Vegetable Bhaji, Dill Pickles (Sliced) (Culver's), Iceberg Lettuce (Souper Salad)

  • How much fiber are in 1 serving?

    Having a high quantity of fiber with a fiber/calorie ratio of 3.33%, it is around the same quantity as lentils, corn and nectarines. Compared to foods in the same food group (vegetables), this specific food has a solid amount of fiber. Here, within its own food group, this specific food has less fiber than nearly 68 percent of other foods. On the other hand, this food has less fiber than almost 10% of all foods in our database. 4% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Quartered Artichoke Hearts (Reese), Pennsylvania Dutchman Whole Mushrooms (Giorgio), Original Diced Tomatoes and Green Chilies (Rotel)

  • How much protein are in 1 serving?

    This specific food has a fair amount of protein compared to foods in the same food group (vegetables). Here, roughly 63 percent of foods in this food group have a greater protein/calories ratio. Similarly, around 52% of all foods in our entire system have a greater protein ratio. With a protein/calorie ratio of 13.33%, this food has an average level of protein (it has the same degree as foods like ice creams, champagne and white rice). 1 grams is 2% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Premium Broccoli Florets (Hanover), Fresh Baby Spinach & Arugula Blend (Wegmans), Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms)

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 5% of all foods we analyzed. In the same way, this item has a inordinate degree of sodium compared to foods in the same food group (vegetables). In this case, nearly 81 percent of other foods in this food group have a lower sodium percentage. For most individuals, 250 mg is 10.42% of your daily recommended consumption. Having a enormous degree of sodium with 1666.67 mg for every 200 calories, it has the same quantity as anchovies, barbecue sauce and pepperoni.

    Overall Score

    Very High

    Alternatives: Cut Green Beans (Kroger), Grilled Red and Yellow Peppers (Simply Enjoy), Organic Bagged Vegetables - Sweet Corn (Cascadian Farm)

  • How much sugars are in 1 serving?

    For most men and women, 3 grams is 7.5% of your recommended limit per day. Having a moderate-high amt of sugar at 60 g for every 600 calories, it is around the same amt as yam, brussels sprouts and sweet rolls. Compared to foods in the same food group (vegetables), this specific food has a stiff amt of sugar. In this case, within its own food group, this specific food has less sugar than approximately 28 percent of other foods. Likewise, this food has less sugar than approximately 22% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Classic Veggies (On The Border), Stuffed Manzanilla Olives (Pompeian), Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary (The Silver Palate)