How many calories are in Jewel-Osco Diced Tomatoes with Jalapenos

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 6.48 g of dried corn, 1.92 oz dandelion greens, and 2.5 cups of alfalfa sprouts.

    Overall Score

    Low

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be filled by 1 serving. Having a moderate amount of protein with a protein/calorie ratio of 16%, it contains the same degree as nougat, pecans and chocolate chip cookies. This food has a solid amount of protein compared to foods in its food group. In this case, roughly 45 percent of foods in this food group have a greater protein/calories percentage. Similarly, almost 41% of all foods among all food groups have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Japanese Cucumber (Frieda's), Fresh Organic Spring Mix (Western Family), Organic Baby Spinach (Earthbound Farm)

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like puddings, tomato soup and peas with a carbs/calorie ratio of 80%, which is a immoderate amount. Compared to foods in the same food group, this item has a average degree of carbs. In this case, about 44 percent of foods in this food group have a greater carbs/calories percentage. Similarly, roughly 78 percent of all foods in our entire database have a lower carbs percentage. 1.67% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    High

    Alternatives: Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Giardiniera (Vienna Beef), Extra Hot Horseradish (Inglehoffer)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be filled by 1 serving. Compared to foods in the same food group, this item has a proficient amount of fiber. In this case, within its own food group, this item has less fiber than approximately 55 percent of other foods. However, approximately 7 percent of all foods in our entire database have a greater fiber ratio. Having a immense amount of fiber with a fiber/calorie ratio of 4%, it has the same quantity as beans, garden salad and okra.

    Overall Score

    Very High

    Alternatives: Valley Fresh Steamers Mixed Vegetables (Green Giant), El Diablo Veggies (On The Border), PC Organics Whole Tomatoes Canada Choice (President's Choice)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 1360%, this item has a extreme level of sodium (it has the same amt as foods like peppers, salsa and cabbage). 14.17% of your daily limit will be filled by this specific serving size. This specific food has less sodium than approximately 5% of all foods we analyzed. Similarly, compared to foods in the same food group (vegetables), this specific food has a very high amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 12 percent of other foods.

    Overall Score

    Very High

    Alternatives: Mini Super Sweet Corn on the Cob (Schwan's), Asparagus Spears (Pictsweet), Green Snap Beans (Private Selection)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 48%, this food has a excessive level of sugar (it has the same degree as foods like honey, skim milk and nectarines). Almost 84 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, this food has a excessive amt of sugar compared to foods in its food group. In this case, around 85% of other foods in this food group have a lower sugar/calories ratio. 7.5% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Spinach (Dole), Pepperoncini (Roland), Lettuce (Fresh Selections)