How many carbs are in Del Monte Diced Tomatoes Zesty Chili Style

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1/2 cup - it is equivalent to 7.5 clove garlic (minced), 3.75 oz hawaiian style pickled radishes, and 0.21 lbs of sweet onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 5 percent of all foods in our entire database. Similarly, this item has a steep degree of carbs compared to foods in the same food group (vegetables). Here, around 96 percent of other foods in this food group have a lower ratio of carbs to calories. 18 g is 6% of your daily recommended intake for a healthy individual. With a carbs/calorie ratio of 240%, this food has a inordinate level of carbs (it has the same quantity as foods like pumpkins, leeks and tomatoes).

    Overall Score

    Very High

    Alternatives: Stuffed Olives (Clover Valley), Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Kosher Dill Pickle Spears (Claussen)

  • How much cholesterol are in 1 serving?

    With 0 milligrams per 600 calories, this specific food has a minute level of cholesterol (it has the same amount as foods like tortillas, grapefruits and cranberry juice). Compared to foods in the same food group (vegetables), this specific food has a low amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, nearly 100% of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your recommended limit per day of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Okra (Regular) (Church's Chicken), Garlic - peeled, Mini Pumpkin Squash (Orange & White) (Frieda's)

  • How much fiber are in 1 serving?

    Having a high amt of fiber with 13.33 g per 200 calories, it is around the same amount as honeydew melons, nectarines and sprouted breads. This item has less fiber than approximately 5 percent of all foods in our system. In the same way, compared to foods in the same food group (vegetables), this food has a magnificent amount of fiber. Here, within its own food group, this food has less fiber than nearly 33 percent of other foods. 8% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Firecracker Green Beans (Famous Dave's), Spinach (No Sauce) (Green Giant), Fresh Cut Lima Beans (Del Monte)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable degree of protein. In this case, within its own food group, this food has less protein than about 100 percent of other foods. Similarly, only 0 percent of all foods among all food groups have a lower protein percentage. Having a limited amt of protein at 0 g per 400 calories, it is around the same degree as pickles, italian dressing and vinaigrette. 0% of your daily recommended value of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Spring Mix Salad Blend (Publix), Baby Sweet Leaf Spring Mix (Central Market), Lettuce (Fresh Selections)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like chow mein, peas and rum with a saturated fat/calorie ratio of 0%, which is a miniscule amount. This food has a trivial quantity of saturated fat compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, at most 0% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Veri-Green Cut Green Beans (Kroger), Easy Guacamole, Kosher Dill Spears (Gedney)

  • How much sodium are in 1 serving?

    17.92% of your daily recommended value will be met by 1 serving. Having a extreme quantity of sodium with a sodium/calorie ratio of 1433.33%, it has the same amt as turnips, mustard and pastrami. Around 95% of all foods in our system have a lower sodium/calories ratio. Likewise, this specific food has a excessive quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than around 11 percent of other foods.

    Overall Score

    Very High

    Alternatives: Leeks (Bulb and Lower-Leaf) (Freeze-Dried), Veggies (Large Bowl) (Tokyo Joe's), Fresh Vegetable Medley (Waitrose)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 80%, it is around the same amount as pickles, blueberries and teriyaki sauce. Nearly 7 percent of all foods in our database have a greater sugar percentage. Similarly, compared to foods in the same food group (vegetables), this item has a enormous quantity of sugar. Here, about 5% of foods in this food group have a greater ratio of sugar to calories. 15% of your daily recommended value of sugar will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Leaf Spinach (Hill Country Fare), Large Pitted Ripe Olives (ShopRite), Porcini & White Mushrooms with Spinach (Central Market)