How many calories are in Dick and Red's Bacon Clam Dip (Recipe)

289Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 289
  • Fat: 23.9g
  • Carbs: 3.4g
  • Protein: 14.8g

This recipe serves 10 people.

Ingredient Serving Size Servings
Bacon 1 thin slice (yield after cooking) 6.0
Cream Cheese 100 g 0.02
Clam Chowder 1 can 2.0

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a limited degree of carbs. In this case, within its own food group, this recipe has less carbs than around 99 percent of other foods. Likewise, around 92 percent of all foods among all food groups have a greater carbs percentage. With a carbs/calorie ratio of 4.71%, this recipe has a miniscule level of carbs (it has the same quantity as foods like ground pork, swordfish and gorgonzola cheese). For most men and women, 3.4 g is 1.13% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Beef Broth (Kroger), All Natural Beef Flavor Stock (Emeril's), Sarge's EZ Pulled Pork BBQ

  • How much fiber are in 1 serving?

    At most 0% of all foods among all food groups have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a trivial degree of fiber. In this case, within its own food group, this recipe has less fiber than around 100% of other foods. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as sausages, pecan pie and red wine. 0% of your daily recommended intake will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Italian Style Wedding Soup (America's Choice), Minestrone Soup (Tabatchnick), Chili (Sonic)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a inconsiderable degree of sugar. In this case, around 90% of foods in this food group have a greater sugar percentage. Likewise, only 19 percent of all foods among all food groups have a lower sugar ratio. 0.5% of your daily recommended value of sugar will be fulfilled by this recipe. Having a safe amount of sugar with a sugar/calorie ratio of 0.28%, it contains the same degree as bison, hash browns and taco shells.

    Overall Score

    Modest

    Alternatives: Spicy Chicken Flavor Noodle Soup Bowl (Nong Shim), Onion Soup with Reduced Fat Cheese (Applebee's), Chicken with Rice Soup (Healthy Choice)

  • How many calories are in 1 serving?

    289 calories are in 1 serving - it has the same amount of calories as 10.7 oz white sweet corn, 6.28 medium red onions (sliced), and 11.12 cups tomatoes (raw).

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with a sodium/calorie ratio of 111.76%, it contains the same degree as colby cheese, sushi and ground chicken. For most men and women, 323 mg is 13.46% of your DRV (Daily Recommended Value) of sodium. This recipe has a limited amt of sodium compared to foods in the same food group. In this case, within its own food group, this recipe has less sodium than almost 96% of other foods. In the same way, roughly 40% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Creole Vegetable Soup (Regular) (San Francisco Soup Company), Lobster Bisque (Zoup!), Champps' Chili (Champps)

  • How much protein are in 1 serving?

    This recipe has less protein than around 30% of all foods we analyzed. In the same way, this recipe has a considerable amt of protein compared to foods in the same food group. Here, around 42% of foods in this food group have a greater protein/calories ratio. 29.6% of your recommended limit per day of protein will be fulfilled by 1 serving of this recipe. Having a superb quantity of protein with a protein/calorie ratio of 20.48%, it is around the same degree as pancakes, potato skins and corn dogs.

    Overall Score

    High

    Alternatives: Turkey Chili with Beans (Jenny Craig), Traditional Chicken Noodle Soup (Hy-Vee), Vegetable Chili Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 29.41%, it has the same amt as squid, brisket and swordfish. 85 mg is 28.33% of your daily limit for a healthy person. This recipe has a extreme quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than around 5% of other foods. In the same way, around 91% of all foods in our entire system have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: 33% Less Sodium Chicken Broth (Swanson), Oriental Hot & Sour Soup (Campbell's), Reduced Sodium Chicken Bouillon Cubes (Wyler's)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like goat's cheese, half and half creams and ground beef with a saturated fat/calorie ratio of 38.62%, which is a enormous amount. About 95 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this recipe has a high quantity of saturated fat. In this case, nearly 5% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Chicken Broth (College Inn), Chicken, Barley & Vegetable Soup (Trader Joe's), White Chicken Chili (Cup) (Taco Time)