How many carbs are in Trader Joe's Dill Havarti Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 10g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has around the same amt of calories as 0.9 cups of 2% fat milk, 1.1 slices of queso asadero cheese, and 29.49 g of queso anejo cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minute degree of carbs with a carbs/calorie ratio of 0%, it is around the same amount as vegetable oil, mexican cheese and sardines. Compared to foods in the same food group (cheese, milk and dairy), this food has a small amt of carbs. Here, within its own food group, this food has less carbs than almost 100 percent of other foods. In the same way, this specific food has less carbs than approximately 100% of all foods in our database. For most people, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Tilla-Moos Medium Cheddar Cheese (Tillamook), Deli Classics Deli-Style Muenster Cheese (Wisconsin Farms), Camembert Soft-Ripened Cheese (President)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than almost 8 percent of all foods in our entire database. Likewise, this specific food has a enormous degree of cholesterol compared to foods in the same food group. In this case, almost 95% of other foods in this food group have a lower cholesterol/calories percentage. 11.67% of your daily recommended intake will be filled by this food/serving size. Having a steep amt of cholesterol with a cholesterol/calorie ratio of 31.82%, it has the same amt as chilaquiles, poached eggs and salami.

    Overall Score

    Very High

    Alternatives: All Natural Nonfat Plain Yogurt (Dannon), Light Thick and Creamy Yogurt (Yoplait), Light Fat Free Apple Turnover Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    For most people, 0 g is 0% of your daily recommended limit. Only 0% of all foods in our database have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this item has a minimum degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Having a trivial amount of fiber at 0 g per 400 calories, it is around the same amt as brisket, lobster and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Reduced Fat Whipped Cream Cheese Spread (Weight Watchers), Arepa con Queso (La Fe), Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    6 g is 12% of your daily limit for most individuals. Having a outstanding amount of protein with a protein/calorie ratio of 21.82%, it contains the same degree as pepper, pot pies and pasta salad. This specific food has a good degree of protein compared to foods in the same food group. Here, around 32% of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 72% of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Large Curd Cottage Cheese (Great Value), Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese (Kraft), Fat Free Plain Yogurt (Stonyfield Farm)

  • How much saturated fat are in 1 serving?

    Approximately 95 percent of all foods in our system have a lower saturated fat ratio. In the same way, compared to foods in the same food group, this food has a steep amt of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 12% of other foods. This specific food has the same amt of saturated fat as foods like chilaquiles, camembert cheese and provolone cheese at 32.73 grams for every 600 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: 1% Cottage Cheese (Beatrice), Fat Free Strawberry Yogurt (Cascade Fresh), 1% Low Fat Cottage Cheese (Gay Lea)

  • How much sodium are in 1 serving?

    190 milligrams is 7.92% of your daily recommended value for most individuals. Having an average degree of sodium with a sodium/calorie ratio of 172.73%, it is around the same amt as chimichangas, sushi and fruit punch. Around 46 percent of all foods in our database have a greater sodium percentage. Likewise, compared to foods in its food group, this specific food has a stiff amount of sodium. In this case, approximately 39% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), 2% Cottage Cheese (Kroger)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods in our database have a lower sugar ratio. In the same way, this item has a miniscule degree of sugar compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as mahi mahi, hash browns and string cheese. 0% of your recommended limit per day of sugar will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Reduced Fat Grated Parmesan Cheese (Great Value), Old Cheddar Cheese (Cracker Barrel), Fat Free Grade A Sour Cream (Yoder's)