How many calories are in Litehouse Foods Dilly Veggie Dip

150Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 150
  • Fat: 16g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (150 kcal), 1 serving has around the same amt of calories as 40.0 Tbsp lemon juice, 18.75 tsp cumin (ground), and 8.82 tbsp tomato ketchup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of carbs. Here, within its own food group, this specific food has less carbs than nearly 94 percent of other foods. Likewise, this specific food has less carbs than almost 94% of all foods in our database. 1 g is 0.33% of your daily recommended intake for a healthy female. At 3.33 g per 500 calories, this item has a low level of carbs (it has the same degree as foods like lamb, anchovies and herring).

    Overall Score

    Low

    Alternatives: Original Submarine Dressing (Beano's), Dijon Organic Mustard (Organicville), Naturals Unrefined Peanut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    For most men and women, 15 milligrams is 5% of your DRV (Daily Recommended Value). Having an above average quantity of cholesterol containing 40 mg per 400 calories, it contains the same degree as nachos, sushi and tortellini. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive amt of cholesterol. In this case, almost 12 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than almost 33% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Strawberry Preserves (Smucker's), Fresh & Simple Traditional Tomato, Onion & Garlic Smooth Pasta Sauce (Ragu), Yummy Garlic Croutons

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same quantity as foods like energy drinks, cheddar cheese and paella). Compared to foods in the same food group, this food has a inconsiderable amount of fiber. Here, within its own food group, this food has less fiber than approximately 100% of other foods. In the same way, about 100% of all foods in our system have a greater fiber/calories ratio. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Traditional Marinara Sauce (Fresh & Easy), Korean Salad with Sesame Dressing, Jalapeno Hummus (Tribe)

  • How much protein are in 1 serving?

    This specific food has a good amt of protein compared to foods in its food group. Here, about 41% of foods in this food group have a greater ratio of protein to calories. On the other hand, just 14% of all foods in our entire database have a lower protein percentage. 2% of your daily recommended value of protein will be achieved by this food/serving size. This item has the same quantity of protein as foods like iced tea, olives and cherry pie with a protein/calorie ratio of 2.67%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Hot Green Chile Sauce (El Pinto), Tender Moose, Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat with a saturated fat/calorie ratio of 12%, it is around the same amt as spreads, peanut butter and hamburgers. Approximately 38 percent of all foods among all food groups have a greater saturated fat percentage. In the same way, compared to foods in its food group, this specific food has a unreasonable degree of saturated fat. Here, around 28 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Ginger-Cinnamon Cranberry Sauce, Spicy Spaghetti Seasoning (No MSG) (Tone's), Apricot Jam (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like cocoa, pies and milk with a sodium/calorie ratio of 133.33%, which is a considerable amount. Around 45% of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this food has a moderate amt of sodium. In this case, within its own food group, this food has less sodium than nearly 70% of other foods. 200 mg is 8.33% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Honey (Roundy's), Strawberry Apple Sauce (Mott's), Peach Preserves (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a typical quantity of sugar. Here, within its own food group, this food has less sugar than approximately 78% of other foods. Similarly, this specific food has less sugar than almost 74 percent of all foods in our entire database. This specific food has the same quantity of sugar as foods like flatbread, horseradish and cornbread with a sugar/calorie ratio of 2.67%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Wendy's), Chinese-Style Five Spice Rub, Home Style Real French Vinaigrette (Briannas)