How many calories are in Worthington Loma Linda Dinner Roast

180Calories

Per Serving

Number of Calories: Based on 3/4'' slice serving

  • Calories: 180
  • Fat: 11g
  • Carbs: 6g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 3/4'' slice - it is the same (calorie-wise) to 750.0 g of green cabbage (raw), 1.8 cups of chopped green peppers, and 692.31 g of bell peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs with a carbs/calorie ratio of 13.33%, it has the same degree as white wine, cod and walnuts. Just 14% of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a meager amt of carbs. Here, about 90% of foods in this food group have a greater carbs ratio. 6 g is 2% of your daily limit for most men and women.

    Overall Score

    Modest

    Alternatives: Carnivor Liquid Protein Shot (MuscleMeds), Hot Flavored Pork Cracklins (Yoder's), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods we analyzed have a greater cholesterol percentage. In the same way, compared to foods in the same food group, this specific food has a insubstantial amount of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. For most individuals, 0 mg is 0% of your daily recommended consumption of cholesterol. This food has the same amt of cholesterol as foods like mushrooms, brussels sprouts and toppings with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Bread Sticks with Cheese Snack (Clover Valley), Right Bites Sandies (Keebler), Honey Bar - Trail Mix (Mariani)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like lasagna, ravioli and mangos with a fiber/calorie ratio of 1.67%, which is a fine amount. About 24% of all foods in our system have a greater ratio of fiber to calories. Similarly, this item has a great quantity of fiber compared to foods in the same food group. In this case, nearly 76 percent of other foods in this food group have a lower fiber ratio. For most people, 3 grams is 12% of your recommended limit per day of fiber.

    Overall Score

    High

    Alternatives: Mocha Ready to Drink (Lindora), Strawberry Fruit Strip (Fit & Active), Textured Vegetable Protein (Bob's Red Mill)

  • How much protein are in 1 serving?

    Having a tremendous quantity of protein with a protein/calorie ratio of 31.11%, it contains the same amt as turkey, noodle soup and tempura. 28% of your daily recommended intake will be filled by this food/serving size. Compared to foods in its food group, this food has a magnificent degree of protein. Here, within its own food group, this food has less protein than approximately 22 percent of other foods. Similarly, this food has less protein than approximately 15% of all foods in our database.

    Overall Score

    Very High

    Alternatives: BBQ Flavor Pork Skins (Lance), Parmesan Cheese Puffs (Medifast), Veggie Bacon Strips (Yves Veggies)

  • How much saturated fat are in 1 serving?

    Approximately 53 percent of all foods in our system have a greater saturated fat percentage. Likewise, compared to foods in the same food group (other), this food has a moderate degree of saturated fat. Here, around 44% of foods in this food group have a greater saturated fat/calories percentage. Having a fair quantity of saturated fat containing 2.5 g per 300 calories, it contains the same quantity as sherbet, mahi mahi and cornmeal.

    Overall Score

    Moderate

    Alternatives: Urban Detox Citrus Prickly Pear Drink (Function), Exotic Stir Fry Mix (Fresh & Easy), Non-Dairy Creamer (Valu Time)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate amt of sodium. Here, within its own food group, this specific food has less sodium than approximately 9 percent of other foods. In the same way, roughly 19% of all foods among all food groups have a greater ratio of sodium to calories. 24.17% of your recommended limit per day will be fulfilled by this specific serving size. Having a excessive quantity of sodium with a sodium/calorie ratio of 322.22%, it has the same amt as bologna, teriyaki sauce and lobster.

    Overall Score

    Very High

    Alternatives: Original Fat Free Powder Coffee Creamer (Coffee-Mate), Mixed Fruit Fiber Drink (Lindora), Hazelnut Coffee Creamer (Food Lion)

  • How much sugars are in 1 serving?

    2.5% of your daily limit will be met by this specific serving size. Having a safe amt of sugar with a sugar/calorie ratio of 2.22%, it has the same degree as muenster cheese, capers and ground beef. Around 77 percent of all foods in our database have a greater sugar/calories ratio. In the same way, compared to foods in its food group, this food has a below average degree of sugar. In this case, within its own food group, this food has less sugar than approximately 81 percent of other foods.

    Overall Score

    Modest

    Alternatives: Day Break Oatmeal Cinnamon Baked Square (Atkins), Capers (Mezzetta), Cheddar Flavor Rice Slices (Galaxy Nutritional Foods)