How many calories are in Dirty Diapers (Recipe)

90Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 90
  • Fat: 5.9g
  • Carbs: 4g
  • Protein: 4.8g

This recipe serves 32 people.

Ingredient Serving Size Servings
Onions - Cooked 1 slice, medium 1.0
Cinnamon Sweet Roll Dough (with Frosting) 100 g 0.01
Cheddar Cheese 1 slice (1 oz) 8.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 serving - it has around the same amt of calories as 0.75 cups of original chocolate pudding, 5.0 tbsp brown sugar and water syrup, and 0.83 oz corn brown rice cakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At most 17 percent of all foods in our database have a lower carbs ratio. Likewise, compared to foods in its food group, this recipe has a miniscule amount of carbs. In this case, within its own food group, this recipe has less carbs than roughly 99% of other foods. With a carbs/calorie ratio of 17.78%, this recipe has a reasonable level of carbs (it has the same quantity as foods like pate, turkey breast and brazil nuts). 1.33% of your daily recommended limit will be achieved by this recipe.

    Overall Score

    Modest

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a high amt of cholesterol with a cholesterol/calorie ratio of 17.78%, it is around the same degree as quiche, meatloaf and scrambled eggs. 16 mg is 5.33% of your daily recommended intake for a healthy person. This recipe has a inordinate amt of cholesterol compared to foods in its food group. In this case, almost 12% of foods in this food group have a greater cholesterol percentage. Likewise, around 19 percent of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Original Dusted Truffles (Choceur), Cakesters (Oreo), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much fiber are in 1 serving?

    This recipe has a serviceable quantity of fiber compared to foods in its food group. Here, within its own food group, this recipe has less fiber than almost 64% of other foods. Likewise, approximately 32% of all foods in our entire system have a lower fiber/calories percentage. 0.4% of your daily recommended limit will be achieved by a serving of this recipe. Having an average amt of fiber with a fiber/calorie ratio of 0.11%, it contains the same degree as marshmallows, seafood and champagne.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), 100 Calorie Blueberry Streusel Muffins (Hostess), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like smoothies, rice and watermelons with a protein/calorie ratio of 21.33%, which is a exceptional amount. Compared to foods in the same food group, this recipe has a immense amt of protein. Here, approximately 95% of other foods in this food group have a lower protein/calories percentage. In the same way, this recipe has less protein than nearly 29 percent of all foods in our system. 4.8 g is 9.6% of your daily recommended limit for most individuals.

    Overall Score

    High

    Alternatives: Mango Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a unreasonable amt of saturated fat. In this case, almost 76 percent of other foods in this food group have a lower saturated fat ratio. Likewise, almost 89 percent of all foods in our database have a lower saturated fat ratio. This recipe has the same amount of saturated fat as foods like ground pork, sausages and havarti cheese with a saturated fat/calorie ratio of 26%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Betty Baker's Strawberry Salsa, Oranged Cranberry Sauce, Cranberry Omega 3 Flaxseed Cookies (Voortman)

  • How much sodium are in 1 serving?

    This recipe has a enormous amount of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than roughly 5 percent of other foods. Similarly, this recipe has less sodium than about 32% of all foods in our entire database. This recipe has the same amount of sodium as foods like gyros, chicken and provolone cheese with a sodium/calorie ratio of 234.44%, which is a stiff amount. 211 milligrams is 8.79% of your daily limit for most people.

    Overall Score

    High

    Alternatives: Blood Orange Sorbetto (Talenti), Semi-Sweet Mini Chocolate Chip Morsels (Nestle), Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's)

  • How much sugars are in 1 serving?

    2% of your daily recommended value of sugar will be achieved by a serving of this recipe. This recipe has the same amt of sugar as foods like eggs, samosas and halibut at 0.89 g per 100 calories, which is a fair amount. Approximately 31% of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this recipe has a trivial amt of sugar. Here, within its own food group, this recipe has less sugar than almost 93 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Ready to Bake 9'' Pie Crust (Wegmans), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O), Sugar Free Chocolate Pudding Snack Pack (Hunt's)