How many calories are in Little Brownie Bakers Do-Si-Dos Cookies

110Calories

Per Serving

Number of Calories: Based on 2 cookies serving

  • Calories: 110
  • Fat: 5g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 2 cookies - it is the same (calorie-wise) to 0.72 oz dark chocolate coated coffee beans, 1.17 oz toasted blueberry muffins, and 1.57 stick cinnamon sticks.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amount of carbs. Here, within its own food group, this food has less carbs than approximately 48 percent of other foods. In the same way, approximately 43% of all foods in our database have a greater ratio of carbs to calories. Having an average amount of carbs with a carbs/calorie ratio of 58.18%, it has the same quantity as carrot cake, chips and gumbo. For a healthy female, 16 g is 5.33% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a trivial amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than nearly 100% of all foods we analyzed. At 0 milligrams per 400 calories, this item has a inconsiderable level of cholesterol (it has the same amt as foods like nutrition drinks, cashews and nougat). For a healthy male, 0 milligrams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Fruit Roll - Grape (Jovy), Pie Shell, Fat Free Waffles (Van's)

  • How much fiber are in 1 serving?

    3.6% of your daily limit of fiber will be achieved by 1 serving. With a fiber/calorie ratio of 0.82%, this specific food has a proficient level of fiber (it has the same degree as foods like challah, catfish and wine). This specific food has a exceptional amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than about 23% of other foods. Similarly, almost 56% of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), 100 Calorie Banana Streusel Muffins (Hostess), Dark Chocolate Acai Pudding (Genesis Today)

  • How much protein are in 1 serving?

    For a healthy male, 2 g is 4% of your daily limit. Having an average quantity of protein with 9.09 g per 500 calories, it contains the same amt as nectarines, sandwich cookies and cream. This item has a wonderful amt of protein compared to foods in its food group. Here, nearly 69 percent of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than roughly 69% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chocolate Chip Pancakes (Medifast), Chocolate Fudge Cakes (Lindora), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a moderate degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 60% of other foods. In the same way, this item has less saturated fat than nearly 38 percent of all foods in our system. Having a immoderate degree of saturated fat with a saturated fat/calorie ratio of 12.27%, it has the same degree as salads, wafers and sweet rolls.

    Overall Score

    High

    Alternatives: Gelatin Dessert (Lemon) (Au Bon Pain), Jujubes (Heide), Real Fruit Gummies (Dare)

  • How much sodium are in 1 serving?

    3.12% of your recommended limit per day of sodium will be achieved by 1 serving. This food has a reasonable quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 43% of other foods. Likewise, about 71% of all foods among all food groups have a greater sodium ratio. This specific food has the same amt of sodium as foods like lamb, half and half creams and pastries with a sodium/calorie ratio of 68.18%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate with Raisins & Pecans (Trader Joe's), Dark Chocolates Mini Beans (Starbucks), Lindor Extra Dark (Lindt)

  • How much sugars are in 1 serving?

    This food has a reasonable amt of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sugar than about 73 percent of other foods. Likewise, almost 33% of all foods in our entire system have a greater ratio of sugar to calories. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 25.45%, it has the same amt as donuts, bisque and salsa. 17.5% of your recommended limit per day of sugar will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Ranch Rice Snacks (Publix), Sugar Free Twin Pops (Budget Saver), Sugar Free Lime Gelatin (Jell-O)