How many calories are in Double Chocolate Pistachio Cookies (Recipe)

277Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 277
  • Fat: 10.8g
  • Carbs: 46.1g
  • Protein: 6.4g

This recipe serves 2 people.

Ingredient Serving Size Servings
California Pistachios 1/4 cup 1.0
Anise Seed 1 tbsp 2.0
Cocoa Powder (Unsweetened) 1 tbsp 1.0
Dark Chocolate Coated Coffee Beans 100 g 0.02
Cinnamon 1 tsp 2.0
Agave Nectar 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 277 calories, 1 serving has around the same amount of calories as 2.52 packet mango soft serve, 0.87 sundae strawberry sundae, and 0.88 cups of premium chocolate chip ice cream.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    46.1 grams is 15.37% of your daily recommended consumption for a healthy male. This recipe has the same amount of carbs as foods like coffee, noodles and naan with a carbs/calorie ratio of 66.57%, which is a immoderate amount. Compared to foods in its food group, this recipe has a moderate-high quantity of carbs. In this case, almost 32% of foods in this food group have a greater carbs/calories percentage. Likewise, almost 34 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Minty Patty (Andes), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be filled by a serving of this recipe. Compared to foods in its food group, this recipe has a trivial degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0% of all foods in our entire database have a lower ratio of cholesterol to calories. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as succotash, avocados and leeks.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Mini Cow Tales (Goetze's), Fruit Roll - Raspberry (Jovy)

  • How much fiber are in 1 serving?

    Having a tremendous amt of fiber with 3.86 grams per 100 calories, it contains the same amt as wheat bread, squash and crispbread. 42.8% of your daily recommended limit will be filled by this recipe. Compared to foods in the same food group, this recipe has a whopping quantity of fiber. In this case, about 95 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, around 92 percent of all foods in our entire database have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Caramel Filled Milk Chocolates (Hershey's), Bavarian Dry Potato Pancake Mix (Panni), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a immense amt of protein. In this case, nearly 17 percent of foods in this food group have a greater protein ratio. On the other hand, about 37 percent of all foods in our entire system have a lower ratio of protein to calories. 12.8% of your daily limit of protein will be fulfilled by a serving of this recipe. This recipe has the same amt of protein as foods like cherries, sandwich cookies and rice noodles at 2.31 grams for every 100 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a ordinary amt of saturated fat. Here, roughly 81 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than almost 61% of all foods in our database. This recipe has the same quantity of saturated fat as foods like miso soup, melons and whole cereals at 3.03 g for every 600 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: No Sugar Added Fat Free Butterscotch Swirl Ice Cream (Perry's Ice Cream), Laffy Taffy (Wonka), 100 Calorie Yellow Snack Cakes (Little Debbie)

  • How much sodium are in 1 serving?

    Just 16 percent of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this recipe has a mild quantity of sodium. In this case, roughly 80% of foods in this food group have a greater ratio of sodium to calories. 73 mg is 3.04% of your daily limit for a healthy male. With a sodium/calorie ratio of 26.35%, this recipe has a ordinary level of sodium (it has the same amount as foods like beer, blueberries and frozen drinks).

    Overall Score

    Modest

    Alternatives: Raisels (Champion), Lindor 60% Extra Dark Truffles (Lindt), Bottle Caps (Wonka)

  • How much sugars are in 1 serving?

    Having a very high amt of sugar with 46.64 g for every 400 calories, it is around the same degree as marshmallows, energy drinks and teriyaki sauce. 80.75% of your daily recommended consumption will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a moderate-high amt of sugar. Here, almost 77% of other foods in this food group have a lower sugar percentage. Likewise, this recipe has less sugar than about 17 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chocolate Pudding Snack Pack - No Sugar Added (Hunt's), New York Style Cheesecake (Champps), Sugar Free Mochaccino Chocolate Coffee Sundae Pudding Snack (Jell-O)