How many calories are in Dough Art Basket (Recipe)

931Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 931
  • Fat: 0.32g
  • Carbs: 225.9g
  • Protein: 4.36g

This recipe serves 1 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 2.0
Water 1 cup (8 fl oz) 1.0
Egg White 1 large 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    931 calories (931 kcal) are in 1 serving - it is equivalent to 0.64 lbs of leeks, 116.38 oz italian style zucchini, and 3003.22 g of green snap beans (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Roughly 7 percent of all foods in our system have a greater ratio of carbs to calories. In the same way, this recipe has a extreme degree of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than nearly 11% of other foods. Having a steep amount of carbs with a carbs/calorie ratio of 97.06%, it has the same degree as smoothies, cranberries and ice pop. For a healthy male, 225.9 g is 75.3% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Very High

    Alternatives: BBQ Pork Rinds (Grippo's), Bleu Cheese Steak Topping (O'Charley's), Menhaden Fish Oil

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as collards, vodka and onions. 0% of your daily recommended value will be achieved by this recipe. Compared to foods in its food group, this recipe has a meager degree of cholesterol. In this case, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. In the same way, almost 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Latte Creations - Mocha (Coffee-Mate), Cheese Flavored Puffs (Troyer Farms), Shark Bites Fruit Snacks (Betty Crocker)

  • How much fiber are in 1 serving?

    This recipe has the same degree of fiber as foods like margarine, chicken breast and chocolate milk with a fiber/calorie ratio of 0.95%, which is a proficient amount. This recipe has less fiber than about 40% of all foods in our system. In the same way, compared to foods in its food group, this recipe has a excellent degree of fiber. In this case, nearly 38 percent of foods in this food group have a greater fiber ratio. 8.8 grams is 35.2% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Vanilla Drink Mix (Ideal Protein)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a modest amount of protein. Here, around 22% of other foods in this food group have a lower protein ratio. Likewise, this recipe has less protein than nearly 87% of all foods in our system. 8.72% of your daily recommended consumption of protein will be met by 1 serving of this recipe. Having a reasonable degree of protein containing 2.34 g for every 500 calories, it is around the same amount as white wine, brown sugar and jams.

    Overall Score

    Modest

    Alternatives: Field of Greens (Vibrant Health), Prime Stakes (Worthington Loma Linda), Smart Dogs Veggie Protein Links (Lightlife Foods)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 0.05%, it is around the same quantity as vinegar, bulgur and muffins. This recipe has a fair quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than nearly 66 percent of other foods. Likewise, nearly 29 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Crispy Crunchy Apple Clusters (Trader Joe's), Sliced Strawberry (Culver's), Spiru-Tein Chocolate Soy Protein Powder (Nature's Plus)

  • How much sodium are in 1 serving?

    Around 91 percent of all foods in our entire database have a greater sodium ratio. Similarly, compared to foods in the same food group, this recipe has a reasonable quantity of sodium. Here, merely 11 percent of other foods in this food group have a lower sodium percentage. 2.75% of your daily recommended limit will be fulfilled by this recipe. Having a miniscule amount of sodium with a sodium/calorie ratio of 7.09%, it has the same amt as red wine, fish oil and nectarines.

    Overall Score

    Low

    Alternatives: Original Liquid Coffee Creamer (Coffee-Mate), Amaretto Coffee Creamer (International Delight), Apple Slices (Red Robin)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0.1%, this recipe has a ordinary level of sugar (it has the same degree as foods like muenster cheese, french fries and brazil nuts). 0.57% of your daily recommended limit will be filled by a serving of this recipe. Compared to foods in its food group, this recipe has a safe quantity of sugar. Here, at most 15% of other foods in this food group have a lower sugar ratio. Similarly, about 81 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: FriChik (Worthington Loma Linda), SuperBurgers - Original (Tofurky), Non-Dairy Creamer Cups (Bob Evans)