Nutritional Info in Kraft Dream Whip Whipped Topping Mix

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 serving - it is the same (calorie-wise) to 1.67 oz, raw, yields bell peppers (raw), 0.31 cups of cauliflower (cooked, grated), and 0.08 lbs of savoy cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average amt of carbs. In this case, around 76% of other foods in this food group have a lower carbs/calories percentage. In the same way, around 78% of all foods we analyzed have a lower carbs ratio. 0.67% of your daily recommended limit will be met by 1 serving. Having a immoderate degree of carbs with a carbs/calorie ratio of 80%, it has the same amt as lentils, kale and blueberry pie.

    Overall Score

    High

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), Coffee Cream (McDonald's), Fish Oil Omega 3

  • How much cholesterol are in 1 serving?

    This food has a minimum amount of cholesterol compared to foods in its food group. In this case, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 100% of all foods among all food groups have a greater cholesterol/calories percentage. This specific food has the same amt of cholesterol as foods like raisin bread, couscous and gluten free breads with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Valentino's Pizza Crust, Spanish Capers (Goya), Strawberry Real Fruit Slush (Small) (Sonic)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in its food group, this item has a inconsiderable amount of protein. In this case, within its own food group, this item has less protein than about 100% of other foods. Similarly, merely 0 percent of all foods in our entire system have a lower protein ratio. Having a poor degree of protein with a protein/calorie ratio of 0%, it contains the same amount as dates, sweetener and chutney.

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - Cafe Latte (Herbalife), Sour Cream & Onion Soy Puffs (Ideal Protein), Original Old Fashioned Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a miniscule amount of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. In the same way, only 0 percent of all foods among all food groups have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amt as foods like nutrition drinks, bread crumbs and melons).

    Overall Score

    Low

    Alternatives: Flavor Sack (Snack Bags) (Frito-Lay), Clif Quench - Lime-Ade (Clif Bar), Strawberry Fruit Bar with Flax (Life Brand)

  • How much sodium are in 1 serving?

    Having a inconsiderable amount of sodium containing 0 mg per 500 calories, it has the same degree as cherries, brown sugar and litchis. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. At most 0% of all foods in our system have a lower ratio of sodium to calories. Likewise, this item has a trivial degree of sodium compared to foods in the same food group (other). Here, nearly 100% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Strawberry Banana Chilla (20 oz) (Winchell's), Pure Fruit Bites - Pomegranate & Acai (Buddy Fruits), Hi-C Add-In (Wacky Pack) (Sonic)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like corn, wafers and cucumbers at 40 grams for every 400 calories, which is a immoderate amount. This food has a stiff amount of sugar compared to foods in its food group. Here, about 66% of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 22 percent of all foods among all food groups have a greater sugar ratio. 2.5% of your daily limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Pump Fuel (PMD), Cheese Puffers (Uncle Ray's), Unprocessed Wheat Bran (Bob's Red Mill)