How many calories are in Frieda's Dried Red Tomatoes

100Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has an equal amount of calories as 13.37 g of turnips (cooked), 6.25 oz shiitake mushrooms, and 12.5 cups of shredded or chopped lettuce (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like popcorn, muffins and focaccia containing 57 grams per 300 calories, which is a moderate-high amount. For most men and women, 19 grams is 6.33% of your daily recommended limit. Roughly 24 percent of all foods among all food groups have a greater carbs percentage. Similarly, compared to foods in its food group, this food has a considerable amt of carbs. Here, nearly 45 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Leafy Lettuce (Jason's Deli), Manzanilla Olives (Flavorite), Fresh Mushrooms (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same quantity as foods like brussels sprouts, corn chips and sandwich cookies). Compared to foods in the same food group (vegetables), this item has a minute quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. In the same way, roughly 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Creamy Golden Mushroom Bites (Snapps), Daikon - Raw, Slow-Cooked Spaghetti Sauce

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a acceptable quantity of fiber. In this case, around 77 percent of foods in this food group have a greater fiber percentage. On the other hand, roughly 19 percent of all foods in our system have a greater fiber ratio. Having a whopping quantity of fiber with a fiber/calorie ratio of 2%, it is around the same amt as whole wheat breads, dried fruit and whole grains. 8% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Extra Long Asparagus Spears (Kroger), Sliced Baby Bella Mushrooms (Crimini) (Wegmans), Sweet Peas No Salt Added (Ralphs)

  • How much protein are in 1 serving?

    4% of your daily recommended limit will be fulfilled by 1 serving. Approximately 35 percent of all foods in our entire database have a lower protein/calories percentage. Likewise, compared to foods in its food group, this item has a acceptable degree of protein. In this case, within its own food group, this item has less protein than nearly 78 percent of other foods. With a protein/calorie ratio of 8%, this item has an ample level of protein (it has the same degree as foods like toppings, soft serve ice creams and pies).

    Overall Score

    Moderate

    Alternatives: Enoki Mushrooms (Frieda's), Frozen Edamame - Shelled Soybeans (Seapoint Farms), White Asparagus Spears (Roland)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as yogurt, onions and alcohol. Compared to foods in its food group, this food has a low degree of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, nearly 100 percent of all foods in our system have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sport Peppers (Vienna Beef), Roasted Garlic Cloves (Romano's Macaroni Grill), Pomodoro Pasta Sauce

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 90% of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a below average amount of sodium. Here, nearly 87% of foods in this food group have a greater ratio of sodium to calories. At 10 mg for every 100 calories, this item has a meager level of sodium (it has the same amt as foods like honey, dates and prunes). 10 mg is 0.42% of your daily recommended limit for most men and women.

    Overall Score

    Low

    Alternatives: French Style Green Beans (Freshlike), Frozen Green Peas (Meijer), Corn Cobbette without Butter Oil (Long John Silver's)

  • How much sugars are in 1 serving?

    For most men and women, 11 g is 27.5% of your recommended limit per day. With a sugar/calorie ratio of 44%, this specific food has a extreme level of sugar (it has the same amt as foods like pickles, licorice and dried fruit). Compared to foods in its food group, this food has a moderate-high amt of sugar. In this case, around 80 percent of other foods in this food group have a lower sugar percentage. In the same way, about 19% of all foods we analyzed have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Fire Roasted Yellow & Red Peppers (Trader Joe's), Baby Steamed Buddha's Feast (P.F. Chang's), Zucchini Fritte (Carrabba's Italian Grill)