How many calories are in Archway Cookies Dutch Cocoa Cookies

110Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. This specific food has the same quantity of cholesterol as foods like quinoa, pretzels and raspberries with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Tofu Chocolate Pudding, Iced Circus Animals (Archway Cookies), Grape Nectarine Dessert Cups

  • How many calories are in 1 serving?

    110 calories are in 1 cookie - it is equivalent to 0.97 piece pie crust, 0.28 cups of coffee ice cream, and 0.07 tube chocolate angel food cake.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having an acceptable amt of protein with a protein/calorie ratio of 3.64%, it has the same amt as olive oil, pickles and nectar. This item has a reasonable degree of protein compared to foods in its food group. In this case, about 78 percent of foods in this food group have a greater protein/calories ratio. Similarly, almost 83% of all foods among all food groups have a greater protein percentage. 1 grams is 2% of your recommended limit per day of protein for most people.

    Overall Score

    Modest

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Orange Pancake Mix (Ideal Protein)

  • How much sodium are in 1 serving?

    This item has a unreasonable amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than around 31 percent of other foods. Likewise, this item has less sodium than roughly 66% of all foods in our system. 3.96% of your daily recommended value will be filled by this food/serving size. This item has the same degree of sodium as foods like eggs, syrup and sprouted breads with a sodium/calorie ratio of 86.36%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pep-O-Mint Mints (Lifesavers), Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room), Strawberry Sorbet (Sharon's Sorbet)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like pumpkins, beans and trout with a saturated fat/calorie ratio of 8.18%, which is a reasonable amount. Nearly 50% of all foods in our entire system have a lower saturated fat/calories percentage. In the same way, this food has a reasonable degree of saturated fat compared to foods in the same food group. Here, almost 28% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: FrozFruit, Fat Free No Sugar Added Vanilla Ice Cream (Great Value), Powerade Mountain Blast (Small) (Sonic)

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like whole wheat breads, okra and peas with a carbs/calorie ratio of 61.82%, which is a immoderate amount. Compared to foods in the same food group (sweets), this item has a fair degree of carbs. In this case, roughly 58% of other foods in this food group have a lower carbs ratio. Similarly, almost 39% of all foods among all food groups have a greater carbs ratio. 5.67% of your recommended limit per day of carbs will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck)

  • How much sugars are in 1 serving?

    This food has a fair degree of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this food has less sugar than about 55 percent of other foods. Similarly, about 73 percent of all foods in our entire system have a lower ratio of sugar to calories. 22.5% of your daily limit will be achieved by this food/serving size. This food has the same degree of sugar as foods like raisin bread, almond milk and rum at 49.09 g for every 600 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Fat Free Sugar Free Chocolate Pudding (Jell-O), Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)