How many calories are in Little Debbie Easter Basket Cakes

320Calories

Per Serving

Number of Calories: Based on 2 cakes serving

  • Calories: 320
  • Fat: 14g
  • Carbs: 47g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 320 calories, 1 serving has around the same amount of calories as 0.78 quiche quiche florentine, 1.16 cups of rice dessert or salad with fruit, and 144.14 g of chocolate ice cream cone.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has a moderate amt of carbs compared to foods in the same food group (sweets). Here, about 52 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, around 43% of all foods in our database have a greater ratio of carbs to calories. For a healthy male, 47 g is 15.67% of your daily limit. This food has the same quantity of carbs as foods like tacos, potato skins and chocolate chip cookies containing 58.75 grams for every 400 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Orange Gelatin (Great Value), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than around 100 percent of all foods in our system. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same quantity as foods like pistachios, turnips and blackberries). 0 mg is 0% of your daily recommended consumption for a healthy female.

    Overall Score

    Low

    Alternatives: Mini Shortbread Cookies 100 Calorie Pack - Chocolaty Fudge (Kroger), Ginger Snaps (Meijer), Oatmeal Raisin Cookie (Fifth Avenue Preferred)

  • How much fiber are in 1 serving?

    Having a miniscule quantity of fiber with 0 g for every 100 calories, it is around the same quantity as organic milk, sandwich cookies and shrimp. 0 g is 0% of your daily recommended consumption for most people. This item has a limited amount of fiber compared to foods in the same food group (sweets). In this case, roughly 100% of foods in this food group have a greater fiber ratio. Likewise, roughly 100 percent of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Ice Cream Candy Bars (Weight Watchers), Fiber Plus Chocolate Chip Waffles (Eggo)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 1.25%, this item has a mild level of protein (it has the same quantity as foods like white wine, butter and ketchup). Compared to foods in the same food group, this food has a trivial quantity of protein. Here, within its own food group, this food has less protein than roughly 92 percent of other foods. In the same way, at most 12 percent of all foods in our system have a lower ratio of protein to calories. 2% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Mango Soft Serve (Medifast), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 40% of other foods. Similarly, approximately 81% of all foods in our entire database have a lower saturated fat percentage. With a saturated fat/calorie ratio of 19.69%, this item has a enormous level of saturated fat (it has the same degree as foods like parmesan cheese, mexican cheese and ground beef).

    Overall Score

    Very High

    Alternatives: Golden Oreo Mini Cakesters Snack Cakes 100 Calorie Packs (Nabisco), Peppermint Starlight Mints (Great Value), Citrus Slices (Zachary)

  • How much sodium are in 1 serving?

    Approximately 21% of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a moderate amount of sodium. In this case, within its own food group, this item has less sodium than roughly 66 percent of other foods. 5.83% of your daily recommended value will be filled by this specific serving size. Having a modest quantity of sodium with a sodium/calorie ratio of 43.75%, it is around the same amount as most beverages, honeydew melons and cranberries.

    Overall Score

    Modest

    Alternatives: Light Brown Sugar (Domino Sugar), Cinnamon Dark Chocolate Dipped Mints (Altoids), Semi-Sweet Grain Sweetened Chocolate Chips (Sunspire)

  • How much sugars are in 1 serving?

    80% of your daily recommended consumption will be achieved by this food/serving size. Having an above average amt of sugar containing 50 g per 500 calories, it contains the same amt as puddings, mustard and cucumbers. This specific food has a stiff amount of sugar compared to foods in the same food group. In this case, around 38% of foods in this food group have a greater sugar/calories percentage. Similarly, this specific food has less sugar than roughly 22 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate Pudding Snack (Jell-O), Lowfat Chocolate Pudding (Eating Right), Mini Crisps Rice Snacks - Cheddar (Ralphs)