How many calories are in Easy Biscuit Mixture (Recipe)

351Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 351
  • Fat: 17.6g
  • Carbs: 43.1g
  • Protein: 5.4g

This recipe serves 24 people.

Ingredient Serving Size Servings
Arrowroot Flour 1 cup 10.0
White Sugar (Granulated or Lump) 1 cup 0.25
Iodized Salt 1/4 tsp 8.0
Lard and Vegetable Oil Shortening 1 cup 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 10.03 tbsp pad thai sauce, 0.86 cups of mole poblano sauce, and 0.18 cups of canola vegetable oil.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate amt of carbs. In this case, within its own food group, this recipe has less carbs than approximately 49 percent of other foods. Likewise, about 53 percent of all foods in our system have a greater ratio of carbs to calories. 14.37% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. This recipe has the same amt of carbs as foods like hummus, nuts and coffee creamer with a carbs/calorie ratio of 49.12%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), French Dip Au Jus Sauce (Johnny's), Smoked Red Pepper-Cilantro Aioli (Jason's Deli)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods we analyzed have a lower cholesterol ratio. Likewise, compared to foods in its food group, this recipe has a miniscule degree of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. 0% of your daily recommended value of cholesterol will be met by 1 serving of this recipe. Having a insubstantial amount of cholesterol containing 0 mg per 100 calories, it has the same amt as grapefruit juice, licorice and whole grains.

    Overall Score

    Low

    Alternatives: Guava Jelly (Goya), Colorful Grilled Veggies, Grilled Turkey Kabobs

  • How much fiber are in 1 serving?

    This recipe has the same quantity of fiber as foods like corn dogs, relish and beef with 1.99 g for every 500 calories, which is a serviceable amount. This recipe has a exceptional amt of fiber compared to foods in the same food group. Here, almost 33% of foods in this food group have a greater fiber percentage. Similarly, around 38% of all foods in our system have a lower ratio of fiber to calories. 5.6% of your DRV (Daily Recommended Value) will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Spicy Bean Sauce (Lee Kum Kee), Sundried Tomato and Basil Pasta Sauce (365), Traditional Tomato Sauce (Schnucks)

  • How much protein are in 1 serving?

    For a healthy person, 5.4 grams is 10.8% of your daily limit. This recipe has a superb quantity of protein compared to foods in its food group. Here, within its own food group, this recipe has less protein than approximately 31 percent of other foods. On the other hand, nearly 27% of all foods in our system have a lower protein ratio. Containing 7.69 grams per 500 calories, this recipe has an ample level of protein (it has the same amount as foods like coconut milk, prunes and papayas).

    Overall Score

    Moderate

    Alternatives: Bok Choy Beef Soup, Gazpacho Salsa (The Silver Palate), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    This recipe has a immoderate degree of saturated fat compared to foods in its food group. Here, roughly 34% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 41 percent of all foods in our entire system have a greater saturated fat percentage. Having a fair amt of saturated fat at 2.51 g per 200 calories, it is around the same amount as clams, garlic and trail mix.

    Overall Score

    Moderate

    Alternatives: Organic Medium Salsa (Amy's), Cherry Bomb, Mustard Dill Sauce (Ducktrap)

  • How much sodium are in 1 serving?

    28.42% of your DRV (Daily Recommended Value) will be fulfilled by this recipe. Having a fair degree of sodium containing 388.6 mg per 200 calories, it has the same degree as chocolate milk, lettuce and taco shells. Compared to foods in the same food group, this recipe has a fair quantity of sodium. In this case, almost 39 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 59% of all foods we analyzed have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Colored Sugar, Canola Oil (Great Value), Balsamic Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    This recipe has a typical degree of sugar compared to foods in the same food group. In this case, almost 78 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 74 percent of all foods in our database have a greater ratio of sugar to calories. For a healthy person, 2.2 g is 5.5% of your daily recommended value. Having an average amt of sugar with 3.76 grams for every 600 calories, it is around the same amount as lentils, brisket and pretzels.

    Overall Score

    Moderate

    Alternatives: Bacon Wrapped Pesto Chicken, Sugar Free Raspberry Seedless Preserves (Polaner), Green Peppercorn and Garlic Mustard (The Silver Palate)