How many carbs are in Easy Taco Seasoning Mix (Recipe)

6Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 6
  • Fat: 0.1g
  • Carbs: 1.3g
  • Protein: 0.2g

This recipe serves 32 people.

Ingredient Serving Size Servings
Onion Powder 1 tbsp 2.0
Chili Powder 1 tbsp 1.0
Cumin 1 tbsp 1.0
Paprika 1 tbsp 1.0
Garlic Powder 1 tbsp 1.0
Oregano 1 tsp of ground 1.0
White Sugar and Water Syrup 1 tbsp 1.0
Iodized Salt 1/4 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    6 calories (6 kcal) are in 1 serving - it has around the same amt of calories as 0.17 oz yellow and white corn, 0.12 cups of carrots (raw, sliced), and 9.84 g of leeks (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 13% of all foods among all food groups have a greater carbs/calories ratio. Likewise, this recipe has a enormous quantity of carbs compared to foods in its food group. In this case, approximately 81 percent of other foods in this food group have a lower carbs ratio. For a healthy individual, 1.3 grams is 0.43% of your daily limit of carbs. Having a steep quantity of carbs with 86.67 g for every 400 calories, it is around the same degree as white bread, shallots and root beer.

    Overall Score

    Very High

    Alternatives: Black Olives (Souper Salad), Kosher Dill Pickle Spears (Claussen), Cream Style Horseradish (Beaver)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as juice, vinaigrette and frozen yogurt. For most people, 0 mg is 0% of your daily recommended limit. Compared to foods in its food group, this recipe has a meager amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, around 100 percent of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Great Mustard Relish, Capri Style Vegetables (Jewel-Osco), Mushrooms (Runza)

  • How much fiber are in 1 serving?

    Having a immense amount of fiber containing 20 g per 400 calories, it has the same degree as hummus, baked beans and vegetable juice. This recipe has a considerable amount of fiber compared to foods in its food group. In this case, almost 50 percent of foods in this food group have a greater fiber/calories ratio. Yet, this recipe has less fiber than nearly 6 percent of all foods in our database. 1.2% of your daily recommended limit will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Italian Style Vegetables (Ralphs), All Natural Diced Tomatoes (Great Value), Sweet Peas No Salt Added (Kroger)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this recipe has a favorable level of protein (it has the same amount as foods like pie crust, toppings and bananas). About 48 percent of all foods we analyzed have a lower protein percentage. Likewise, compared to foods in its food group, this recipe has a serviceable amt of protein. In this case, within its own food group, this recipe has less protein than about 63% of other foods. 0.4% of your recommended limit per day of protein will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Baby Spinach (Dole), Spinach (No Sauce) (Green Giant), PC Baby Brussels Sprouts (President's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a meager quantity of saturated fat. In this case, approximately 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, nearly 100% of all foods in our entire database have a greater saturated fat/calories percentage. This recipe has the same quantity of saturated fat as foods like fudge, syrup and tempura with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Garlic Snap Peas (Small) (P.F. Chang's), Short Cut Green Beans (Valu Time), Sliced Beets (Ralphs)

  • How much sodium are in 1 serving?

    This recipe has the same quantity of sodium as foods like egg whites, seafood and pasta sauce with a sodium/calorie ratio of 666.67%, which is a enormous amount. 1.67% of your DRV (Daily Recommended Value) of sodium will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a above average amt of sodium. In this case, approximately 77 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 94 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Organic Peas (Trader Joe's), Frozen Sweet Whole Kernel Corn (Western Family), Steamfresh Super Sweet Corn Singles (Birds Eye)

  • How much sugars are in 1 serving?

    1.5% of your recommended limit per day of sugar will be fulfilled by 1 serving of this recipe. This recipe has a moderate-high amt of sugar compared to foods in the same food group. Here, almost 72% of other foods in this food group have a lower sugar/calories ratio. In the same way, roughly 22% of all foods in our entire database have a greater ratio of sugar to calories. With a sugar/calorie ratio of 40%, this recipe has a unreasonable level of sugar (it has the same amount as foods like raisin bread, okra and coleslaw).

    Overall Score

    High

    Alternatives: Jalapeno Slices (Old El Paso), Ma Po Tofu (P.F. Chang's), Petite Snack Crunchers Kosher Dills (Mt. Olive)