How many calories are in Edible Evergreens (Recipe)

2.22Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2.22
  • Fat: 0.1g
  • Carbs: 0.32g
  • Protein: 0.04g

This recipe serves 2 people.

Ingredient Serving Size Servings
Chocolate Ice Cream Cone 100 g 0.02

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.51 g of peanut butter fudge, 0.01 cups of gelatin dessert with fruit and cream cheese, and 0.12 small sugar wafers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 56% of all foods in our system have a lower carbs percentage. In the same way, compared to foods in its food group, this recipe has a reasonable amt of carbs. Here, almost 51% of foods in this food group have a greater ratio of carbs to calories. For most people, 0.32 g is 0.11% of your daily recommended value. Having a considerable degree of carbs at 85.91 grams per 600 calories, it contains the same degree as garlic bread, gravy and soy sauce.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Free Orange Gelatin (Great Value), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 10.4%, this recipe has a unreasonable level of cholesterol (it has the same amount as foods like scones, fajitas and ice creams). 0.23 mg is 0.08% of your daily recommended intake for most men and women. Almost 32 percent of all foods in our entire database have a greater cholesterol/calories percentage. Similarly, this recipe has a stiff degree of cholesterol compared to foods in its food group. Here, within its own food group, this recipe has less cholesterol than nearly 25 percent of other foods.

    Overall Score

    High

    Alternatives: Double Churn Light Cookies & Cream Ice Cream Sandwich (Breyers), Very Cherry Gelatin Snacks (Jell-O), Whipped Frosting - Chocolate Mousse (Betty Crocker)

  • How much fiber are in 1 serving?

    This recipe has less fiber than about 59 percent of all foods in our database. Likewise, compared to foods in its food group, this recipe has a fair amt of fiber. Here, approximately 47 percent of foods in this food group have a greater fiber ratio. Having a proficient amount of fiber with a fiber/calorie ratio of 0.46%, it has the same degree as swiss cheese, cornbread and apple pie. 0.01 g is 0.04% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Omega-3 Oatmeal Cookie (Jamba Juice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a exceptional amount of protein. In this case, approximately 69 percent of other foods in this food group have a lower protein ratio. Similarly, around 69 percent of all foods in our system have a greater protein percentage. 0.08% of your daily limit will be filled by 1 serving of this recipe. Having a solid amount of protein with a protein/calorie ratio of 7.35%, it contains the same amt as chocolate cake, rice noodles and litchis.

    Overall Score

    Moderate

    Alternatives: Proti Square Wafers - Vanilla (Bariatrix), Sugar Free Orange Jello (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a stiff amt of saturated fat. In this case, nearly 69 percent of other foods in this food group have a lower saturated fat ratio. Likewise, almost 86% of all foods in our system have a lower saturated fat/calories ratio. Having a high quantity of saturated fat with a saturated fat/calorie ratio of 22.92%, it has the same amount as cream cheese, pies and string cheese.

    Overall Score

    Very High

    Alternatives: Original Red Twists Redvines Licorice (American Licorice), Black Cherry Chocolate Chip Low Fat Frozen Yogurt (Eating Right), Sweethearts Candies (NECCO)

  • How much sodium are in 1 serving?

    For a healthy individual, 0.58 mg is 0.02% of your daily recommended value. This recipe has the same amt of sodium as foods like olive oil, sherbet and cashews with a sodium/calorie ratio of 26.01%, which is a typical amount. This recipe has a reasonable degree of sodium compared to foods in the same food group. In this case, just 20% of other foods in this food group have a lower sodium percentage. Similarly, only 16% of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Midnight Reverie Chocolate 86% Cacao (Ghirardelli), Sugar Free Wint-O-Green Mints (Lifesavers), Dark Chocolate Crisps (Trader Joe's)

  • How much sugars are in 1 serving?

    0.25 g is 0.63% of your daily recommended value of sugar for a healthy individual. This recipe has the same quantity of sugar as foods like raisins, plums and bananas with a sugar/calorie ratio of 45.41%, which is a very high amount. Around 18% of all foods among all food groups have a greater ratio of sugar to calories. Similarly, this recipe has a stiff amt of sugar compared to foods in the same food group. In this case, almost 75% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Chocolate Truffle Sugar Free (Russell Stover), Sugar Free Lime Gelatin (Jell-O), Salt Free Rice Cakes (Quaker)