How many calories are in Streit's Egg Drop Soup Mix

35Calories

Per Serving

Number of Calories: Based on 4 tbsp serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (35 kcal), 1 serving has around the same quantity of calories as 0.83 cups of hawaiian style pickled radishes, 0.18 lbs of celeriac (raw), and 218.75 g of zucchini (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs with a carbs/calorie ratio of 91.43%, it contains the same quantity as pickles, syrup and jams. 8 grams is 2.67% of your daily recommended value for a healthy female. About 89 percent of all foods in our entire system have a lower carbs percentage. Similarly, compared to foods in its food group, this item has a high amount of carbs. In this case, within its own food group, this item has less carbs than around 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Clear Chicken Broth (Kroger), Chicken Soup Mix (Ideal Protein), 99% Fat Free Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for a healthy female. Compared to foods in its food group, this food has a meager amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than nearly 100% of all foods in our database. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as pineapples, bananas and tomatoes.

    Overall Score

    Low

    Alternatives: Lentil Soup (Primo), Mediterranean Pepper Soup (Low Fat, Reduced Sodium) (Medium) (Au Bon Pain), Minestrone Soup Mix (Kedem)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be fulfilled by 1 serving. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as dumplings, eggnog and fried rice. This food has less fiber than about 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a inconsiderable amt of fiber. Here, within its own food group, this specific food has less fiber than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Onion Recipe Soup & Dip Mix (Great Value), Soup at Hand Blended Vegetable Medley (Campbell's), Reduced Sodium Garden Vegetable Soup (Muir Glen)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a insubstantial level of protein (it has the same quantity as foods like iced tea, mustard and coffee creamer). 0% of your daily recommended consumption will be fulfilled by this specific serving size. Only 0% of all foods we analyzed have a lower protein ratio. Similarly, this specific food has a small quantity of protein compared to foods in the same food group (most soups). Here, within its own food group, this specific food has less protein than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Medifast), Cream of Chicken Soup (CMWL), Vegetable Chili Mix (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like pancakes, fruit punch and whole cereals containing 0 g for every 100 calories, which is a miniscule amount. Compared to foods in the same food group (most soups), this specific food has a limited degree of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Select Chef Harvest Tomato with Basil (Campbell's), Tortilla Soup (Bowl) (Taco Mac), Creamy Tomato Basil Soup (Hometown Buffet)

  • How much sodium are in 1 serving?

    28.33% of your daily recommended consumption will be met by this specific serving size. Having a very high amount of sodium with a sodium/calorie ratio of 1942.86%, it contains the same degree as salad dressing, egg whites and mussels. Compared to foods in the same food group (most soups), this specific food has a high quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 6% of other foods. In the same way, nearly 95 percent of all foods among all food groups have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Vegetable Soup (Cracker Barrel Old Country Store), White Bean Chicken Chili (Ruby Tuesday)

  • How much sugars are in 1 serving?

    3 grams is 7.5% of your DRV (Daily Recommended Value) of sugar for a healthy person. This item has a inordinate amt of sugar compared to foods in the same food group. In this case, almost 93% of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than almost 26% of all foods in our system. With a sugar/calorie ratio of 34.29%, this specific food has a immoderate level of sugar (it has the same amt as foods like chestnuts, sauces and italian dressing).

    Overall Score

    High

    Alternatives: Miso Soup (Trader Joe's), Red Clam Chowder (Cup) (Ivar's), Hispanic Chicken Bouillon Cubes (Knorr)