Calorie Content in Dymatize Nutrition Elite Whey Protein Isolate - Chocolate Mint

117Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 117
  • Fat: 2g
  • Carbs: 2g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    117 calories are in 1 scoop - it is equivalent to 1.06 peeled eggplant (raw), 1462.5 g of cooked sauerkraut, and 29.25 medium jalapeno peppers (seeded and finely chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2 grams is 0.67% of your daily recommended value for most men and women. Having a insubstantial degree of carbs with a carbs/calorie ratio of 6.84%, it has the same quantity as camembert cheese, swiss cheese and egg yolks. At most 10% of all foods in our entire system have a lower carbs percentage. Likewise, compared to foods in the same food group, this food has a minimum quantity of carbs. Here, approximately 96% of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Nectar Lemon Tea Whey Protein Isolate (Syntrax), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a high degree of cholesterol. In this case, roughly 85% of other foods in this food group have a lower cholesterol percentage. In the same way, this food has less cholesterol than nearly 27 percent of all foods in our entire database. With a cholesterol/calorie ratio of 12.82%, this item has an above average level of cholesterol (it has the same degree as foods like chow mein, greek salad and pastries). 5% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Squiggles 100% Fruit Twist - Raspberry Citrus (Sun-Rype), Baked Rice and Corn Puffs - Barrrrrbeque (Pirate's Booty), Chili Bits and Peanuts (Hapi)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 100% of all foods in our database. Likewise, compared to foods in the same food group, this food has a minute quantity of fiber. Here, approximately 100 percent of foods in this food group have a greater fiber ratio. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as grilled chicken, cheeseburgers and crepes. 0% of your daily limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Ground Crumbles (Boca), Diet Hot Cocoa (Swiss Miss), Home Style Beefless Tips (Gardein)

  • How much protein are in 1 serving?

    Around 95 percent of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (other), this food has a tremendous amt of protein. Here, around 5% of foods in this food group have a greater protein/calories percentage. Having a tremendous amt of protein containing 82.05 grams for every 400 calories, it contains the same quantity as nutrition drinks, naan and caesar salad. 48% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), Vanilla Protein Shake (CMWL), 24 Formula 1 Sport (Herbalife)

  • How much saturated fat are in 1 serving?

    This item has a moderate amt of saturated fat compared to foods in its food group. Here, nearly 57 percent of foods in this food group have a greater saturated fat/calories percentage. Likewise, nearly 36% of all foods in our entire system have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like nutrition drinks, fried rice and lobster with 0.43 g per 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Puffed Wheat (Pure & Simple), Raw Meal (Garden of Life), Fat Free Egg Nog (Scotsburn)

  • How much sodium are in 1 serving?

    For a healthy individual, 75 mg is 3.12% of your daily recommended intake. Having a reasonable degree of sodium with a sodium/calorie ratio of 64.1%, it contains the same amount as iced tea, tortilla chips and bison. Compared to foods in its food group, this food has a reasonable amount of sodium. In this case, around 41% of other foods in this food group have a lower sodium/calories percentage. Likewise, approximately 28% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit), Full of Fruit Organic Fruit Bars - Strawberry (Natural Choice), Alive Ultra Shake - Vanilla (Nature's Way)

  • How much sugars are in 1 serving?

    This food has less sugar than around 100% of all foods in our database. In the same way, compared to foods in the same food group, this food has a miniscule degree of sugar. Here, roughly 100 percent of foods in this food group have a greater sugar percentage. 0% of your daily recommended value will be achieved by 1 serving. With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amount as foods like parmesan cheese, cheddar cheese and snapper).

    Overall Score

    Low

    Alternatives: Big Breakfast (Large) (McDonald's), Meatless Bacon Bits, Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best)