How many calories are in Enoki Mushrooms

0Calories

Per Serving

Number of Calories: Based on 1 piece whole serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 0.08g
  • Protein: 0.03g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 0 calories (0 kcal), 1 serving has approximately the same quantity of calories as ground pepper, earl grey tea lemon, and black tea bags.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a insubstantial level of carbs (it has the same amount as foods like colby cheese, egg yolks and gorgonzola cheese). Roughly 95% of all foods we analyzed have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this food has a limited amt of carbs. Here, approximately 100 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Olives (Giant Eagle), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a low degree of cholesterol. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. This food has the same amt of cholesterol as foods like papayas, tofu and waffles at 0 mg per 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Organic Baby Spinach Clamshell (Fresh Express), Ham with Currant Sauce, Pretty Pomegranate Salad

  • How much fiber are in 1 serving?

    Having a poor amount of fiber with a fiber/calorie ratio of 0%, it has the same amt as chocolate cake, grilled chicken and hard boiled eggs. This item has a trivial amt of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, at most 0 percent of all foods we analyzed have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Stringless Sugar Snap Peas (Mann's Sunny Shores), Sugar Snap Peas (Eat Smart), Recipe Beginnings 3 Pepper & Onion Blend (Kroger)

  • How much protein are in 1 serving?

    This specific food has a meager amt of protein compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, approximately 88 percent of all foods in our entire system have a greater ratio of protein to calories. Having a okay degree of protein with 0 g for every 300 calories, it contains the same amt as white wine, maple syrup and pickles.

    Overall Score

    Modest

    Alternatives: Broccoli Florets (Flav-R-Pac), Edamame (Half) (Yard House), Les Salades du Midi Spring Mix (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as jalapenos, kale and chicken nuggets. Compared to foods in the same food group, this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 100% of other foods. In the same way, only 0 percent of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Texas Caviar II, Onions (Publix), Italian Diced Tomatoes with Basil, Garlic & Oregano (Great Value)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like brazil nuts, chestnuts and dates with a sodium/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this item has a insubstantial quantity of sodium. Here, within its own food group, this item has less sodium than around 100 percent of other foods. In the same way, approximately 100% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Boston Red & Green Lettuce (Tanimura & Antle), Corn on the Cob Nibblers (Green Giant), Ginger Apple Fizz

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like blue cheese, fried eggs and mozzarella cheese with a sugar/calorie ratio of 0%, which is a small amount. This item has a small amt of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this item has less sugar than almost 100 percent of other foods. In the same way, approximately 100% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Radishes (Souper Salad), Romaine (Earthbound Farm), Fresh Cut Whole Leaf Spinach (Del Monte)