How many carbs are in Tillamook Extra Sharp Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 oz - it is equivalent to 0.75 cups of milk, 1.11 oz cream cheese (fat-free), and 0.17 lbs of imitation cheese food.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be fulfilled by 1 serving. This food has a meager amount of carbs compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, this item has less carbs than almost 100% of all foods in our entire database. This specific food has the same degree of carbs as foods like camembert cheese, fish oil and cheddar cheese containing 0 grams per 500 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Muenster Cheese (HEB), Mozzarella String Cheese (American Heritage), Whole Milk Mozzarella Cheese (Polly-O)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended value will be filled by this specific serving size. Having a high amt of cholesterol with a cholesterol/calorie ratio of 22.73%, it has the same degree as french toast, brisket and meatballs. This item has a unreasonable amount of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than almost 34 percent of other foods. Similarly, this item has less cholesterol than approximately 14 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Beatrice), Source 0% Raspberry Yogurt (Yoplait), Fat Free Cherry Vanilla Yogurt (Archer Farms)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This specific food has a trivial quantity of fiber compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less fiber than almost 100% of other foods. Similarly, roughly 100% of all foods among all food groups have a greater ratio of fiber to calories. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as mousse, breadsticks and provolone cheese.

    Overall Score

    Low

    Alternatives: White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Apple Pie a la Mode Nonfat Yogurt (Weight Watchers), Boston Cream Pie Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a average amt of protein. Here, about 48% of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 78% of all foods in our system have a lower ratio of protein to calories. 14% of your daily recommended value of protein will be filled by this specific serving size. Having a excellent quantity of protein at 38.18 g per 600 calories, it contains the same quantity as french toast, fudge and milk shakes.

    Overall Score

    High

    Alternatives: Shredded Goat's Milk Mozzarella Cheese (Trader Joe's), Lite Matured Gouda Cheese (Beemster), 1% Low Fat Milk (Valu Time)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a very high degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 12 percent of other foods. Similarly, roughly 95 percent of all foods in our database have a lower ratio of saturated fat to calories. Having a extreme quantity of saturated fat with 10.91 g for every 200 calories, it contains the same amt as romano cheese, american cheese and ground beef.

    Overall Score

    Very High

    Alternatives: Fat Free Ricotta Cheese (Harris Teeter), Northwest Raspberry Low Fat Yogurt (Darigold), All Natural Nonfat Plain Yogurt (Dannon)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with a sodium/calorie ratio of 154.55%, it contains the same degree as challah, cereal bars and ground pork. This specific food has less sodium than around 51% of all foods in our entire database. Similarly, compared to foods in its food group, this food has a average quantity of sodium. In this case, within its own food group, this food has less sodium than almost 51 percent of other foods. 7.08% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Real Swiss Cheese (Jack in the Box), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a minute quantity of sugar. In this case, about 100% of foods in this food group have a greater sugar percentage. Similarly, about 100% of all foods we analyzed have a greater ratio of sugar to calories. This item has the same amount of sugar as foods like muenster cheese, calamari and guacamole with a sugar/calorie ratio of 0%, which is a low amount. 0 grams is 0% of your daily recommended consumption of sugar for a healthy male.

    Overall Score

    Low

    Alternatives: Classic Mexican 4 Cheese Shredded Cheese (Sargento), Oaxaca Part Skim Milk Cheese (Lala), Deli Pepper Jack Cheese Slices (Land O'Lakes)