How many carbs are in 1 tbsp of extra virgin olive oil

119Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 119
  • Fat: 13.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    119 calories (119 kcal) are in 1 tbsp - it is equivalent to 3.4 tbsp apple butter, 0.84 oz light butter, and 2.98 tbsp light butter (melted).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily limit will be met by this specific serving size. Containing 0 grams per 300 calories, this specific food has a miniscule level of carbs (it has the same degree as foods like lamb, blue cheese and ground turkey). This item has a insubstantial degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than approximately 100 percent of other foods. Similarly, approximately 100 percent of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Salted Butter (Harris Teeter), Unsalted Sweet Cream Butter (Land O'Lakes), Bread Dipping Olive Oil with Garlic & Chili (International Collection)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (healthy fats), this specific food has a trivial quantity of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this item has less cholesterol than about 100 percent of all foods we analyzed. 0 mg is 0% of your daily limit of cholesterol for a healthy person. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amt as foods like wheat bread, sweet potato and strawberries).

    Overall Score

    Low

    Alternatives: Back-Burner Ratatouille, Lemon-Garlic Rainbow Chard, Adas bil Hamod (Lebanese Lentil Lemon Soup)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like egg salad, snapper and provolone cheese with a fiber/calorie ratio of 0%, which is a minimum amount. 0 g is 0% of your recommended limit per day for a healthy male. Compared to foods in its food group, this item has a tiny quantity of fiber. Here, around 100 percent of foods in this food group have a greater fiber percentage. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Sunflower Seed Butter (Trader Joe's), White Beans and Peppers, Sunflower Butter (Full Circle)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a minute quantity of protein. Here, within its own food group, this food has less protein than roughly 100% of other foods. In the same way, this specific food has less protein than approximately 100% of all foods in our entire database. 0 grams is 0% of your daily recommended intake for most individuals. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as juice, syrup and mustard.

    Overall Score

    Low

    Alternatives: Chicken Gizzards, Popcorn Seasoning, Cioppino

  • How much saturated fat are in 1 serving?

    Having an above average degree of saturated fat with a saturated fat/calorie ratio of 14.1%, it is around the same amt as souffle, cobbler and peanut butter. Almost 68 percent of all foods in our system have a lower saturated fat percentage. However, this food has a reasonable quantity of saturated fat compared to foods in the same food group. Here, merely 16% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Classic Ketchup, Organic Olive Oil Basil and Garlic (Bertolli), Bread Dipping Olive Oil with Garlic & Chili (International Collection)

  • How much sodium are in 1 serving?

    Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 0%, it has the same degree as white wine, honey and sweetener. About 100% of all foods in our database have a greater sodium/calories ratio. Likewise, compared to foods in the same food group, this item has a minimum amount of sodium. In this case, merely 0 percent of other foods in this food group have a lower sodium/calories ratio. 0% of your DRV (Daily Recommended Value) of sodium will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Olive Oil Extra Virgin (Wegmans), Extra Virgin Olive Oil (Stonewall Kitchen), Extra Virgin Olive Oil (Cento)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a low amt of sugar. Here, about 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, only 0 percent of all foods in our database have a lower ratio of sugar to calories. This specific food has the same amount of sugar as foods like hash browns, mexican cheese and string cheese containing 0 g per 500 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Spreadable Butter with Canola Oil (Challenge), Far East Spiced Olive Oil, Lemon Dill Finishing Butter (Wegmans)