How many calories are in HEB Fajita Vegetables

25Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 25 calories, 1 serving has an equal amt of calories as 7.33 g of split peas, 0.5 255g pack tomato and rocket salad, and 3.57 oz eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a fair degree of carbs. Here, within its own food group, this food has less carbs than roughly 44 percent of other foods. Similarly, this specific food has less carbs than about 22% of all foods we analyzed. Having an above average amount of carbs at 120 grams per 600 calories, it has the same degree as yogurt, celery and chickpeas. For most individuals, 5 g is 1.67% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Fresh Mushrooms (Romano's Macaroni Grill), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    Having a small amt of cholesterol at 0 milligrams for every 200 calories, it is around the same amt as seeds, potato chips and fruit punch. Just 0% of all foods in our system have a lower ratio of cholesterol to calories. Similarly, this item has a inconsiderable quantity of cholesterol compared to foods in the same food group (vegetables). Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0 mg is 0% of your daily limit of cholesterol for a healthy individual.

    Overall Score

    Low

    Alternatives: Simply Steam Garden Vegetable Medley (Green Giant), Easy Black Bean Hummus, Veggie Mix (Grilled Peppers, Chilies and Onions) (Baja Fresh Mexican Grill)

  • How much fiber are in 1 serving?

    Having a whopping amt of fiber with a fiber/calorie ratio of 4%, it contains the same amount as asparagus, chickpeas and prunes. This item has a good amount of fiber compared to foods in its food group. Here, approximately 45% of other foods in this food group have a lower fiber ratio. On the other hand, nearly 93 percent of all foods among all food groups have a lower fiber ratio. 4% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Baby Carrots (Stop & Shop), Organic Baby Arugula (Trader Joe's), Canned Asparagus (Meijer)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended value for a healthy female. Having a favorable amt of protein with a protein/calorie ratio of 16%, it has the same degree as popcorn, ice creams and potato salad. Compared to foods in its food group, this item has a fair degree of protein. Here, nearly 45% of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 41 percent of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Broccoli & Carrots (Eat Smart), Asparagus Stir Fry (Great Value), Hearts of Palm (Berkley & Jensen)

  • How much saturated fat are in 1 serving?

    This item has a limited amount of saturated fat compared to foods in its food group. Here, just 0% of other foods in this food group have a lower saturated fat percentage. Likewise, this specific food has less saturated fat than approximately 100% of all foods we analyzed. Having a low quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as lettuce, nectarines and polenta.

    Overall Score

    Low

    Alternatives: Blackeyes Peas (Camellia), Shredded Carrot Salad (Trader Joe's), Grape Tomatoes (Stop & Shop)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like egg yolks, cantaloupe and ice cream cones with a sodium/calorie ratio of 40%, which is a modest amount. 10 milligrams is 0.42% of your DRV (Daily Recommended Value) for most men and women. This food has a reasonable quantity of sodium compared to foods in the same food group (vegetables). Here, almost 23% of other foods in this food group have a lower sodium/calories percentage. Similarly, roughly 80 percent of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Whole Green Beans (Frozen) (Flav-R-Pac), Frozen Corn (Market Basket), Boston Red & Green Lettuce (Tanimura & Antle)

  • How much sugars are in 1 serving?

    This food has less sugar than around 16 percent of all foods in our entire database. In the same way, compared to foods in the same food group (vegetables), this item has a extreme amount of sugar. In this case, within its own food group, this item has less sugar than around 15% of other foods. 7.5% of your recommended limit per day will be filled by this specific serving size. At 12 grams for every 100 calories, this item has a enormous level of sugar (it has the same quantity as foods like kiwifruit, nectar and pears).

    Overall Score

    Very High

    Alternatives: Broccoli Florets (Fresh & Easy), Spinach (Tanimura & Antle), Fresh Cut Lima Beans (Del Monte)